2/5/2010
9:30 AM
3 mi
30:18
10:06 mi
Brooks Infiniti
After this run on our home treadmill I am100% convinced the calibration is off. That was way more than a 10:06 effort. I know what 10:00 min/mile feels like and that was much closer to a 9:15/9:30 min/mile effort.