Run: Fartlek Previous Next

4/21/2010

9:15 AM

0.9 mi

8:27

9:43 mi

Health

120.2 lb
331

Ratings

8 / 10
8 / 10
  • Map

greenway

Notes

Fartleks w/Tina. 4 total, took walk breaks after the 2nd and 3rd. Wasn't as fast as I could done have since I was keeping it at a pace Tina could do and I didn't want to go over board on my first official speed workout.

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