Run: Trail Previous Next

10/23/2011

2:08 PM

4.4 mi

1:01:18.23

14:00 mi

Health

120.2 lb
133 bpm
145 bpm
1667

Weather

65 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Laura was kind enough to give a trail run at my super slow pace a try and really enjoyed herself. Yay! Glad to have more people to run with while doing the MAF low heart rate training program.

Comments