9/5/2010
6:48 AM
19.3 mi
3:52:57.30
12:05 mi
La Sportiva Crosslite
Initializing charts...
Beautiful morning for a long run. Good run except some tummy trouble from mile 16-18.5, ugh. Right ankle is tender on the outside. One more step up to 20 miles and I'm set for the marathon, whew.