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Summary
Calendar
Workouts
Equipment
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Personal Records
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/18/2014
Walk
walk
1.0 mi
20:52
20:52
7/8/2014
Walk
walk
4.3 mi
1:16:12
17:39
7/6/2014
Walk
rail trail
walk
3.4 mi
1:00:23
17:43
7/5/2014
Walk
walk
0.6 mi
10:35
17:38
7/5/2014
Walk
St. Clair
walk
1.4 mi
25:18
18:45
7/3/2014
Walk
walk
1.5 mi
33:12
22:09
7/2/2014
Walk
walk
2.1 mi
43:26
20:30
6/28/2014
Walk
walk
1.2 mi
27:02
22:32
6/24/2014
Walk
walk
1.2 mi
25:33
21:29
6/23/2014
Walk
walk
1.5 mi
27:53
18:51
6/22/2014
Walk
walk
2.0 mi
6/17/2014
Walk
walk
2.0 mi
6/16/2014
Walk
walk
2.1 mi
40:26
19:10
6/15/2014
Walk
walk
2.1 mi
40:20
18:57
6/14/2014
Walk
walk
2.1 mi
40:35
19:09
6/13/2014
Walk
the hood
walk
3.6 mi
1:03:28
17:38
6/12/2014
Walk
the hood
walk
3.5 mi
1:00:06
17:05
6/11/2014
Walk
the hood
walk
3.4 mi
1:00:03
17:34
6/9/2014
Walk
the hood
walk
5.0 mi
1:27:06
17:20
6/8/2014
Walk
the hood
walk
2.7 mi
49:11
18:30
6/7/2014
Walk
walk
4.0 mi
1:05:05
16:17
6/6/2014
Walk
the hood
walk
4.0 mi
1:06:38
16:33
6/5/2014
Walk
the hood
walk
3.6 mi
1:00:22
16:52
6/4/2014
Walk
the hood
walk
2.3 mi
42:52
18:24
6/3/2014
Walk
the hood
walk
3.5 mi
1:00:09
17:20
6/1/2014
Walk
the hood
walk
1.5 mi
30:23
19:44
5/30/2014
Walk
the hood
walk
2.5 mi
45:34
17:57
5/29/2014
Walk
the hood
walk
0.7 mi
16:19
24:01
5/28/2014
Walk
the hood
walk
0.6 mi
13:30
23:18
5/27/2014
Walk
the hood
walk
2.5 mi
45:47
18:15
5/26/2014
Walk
the hood
walk
1.7 mi
31:36
19:10
5/23/2014
Walk
the hood
walk
4.1 mi
1:13:22
17:59
5/22/2014
Walk
the hood
walk
3.0 mi
54:08
18:00
5/21/2014
Walk
Kings Mtn Loop
hike
10.0 mi
3:05:14
18:31
5/20/2014
Walk
the hood
walk
3.5 mi
1:02:30
17:49
5/19/2014
Walk
Ridgeline @ boulders access
hike
7.2 mi
2:23:31
19:53
5/18/2014
Walk
the hood
walk
3.5 mi
1:01:55
17:36
5/16/2014
Walk
the hood
walk
3.3 mi
1:00:21
18:15
5/15/2014
Walk
the hood
walk
3.3 mi
1:00:15
18:06
5/13/2014
Walk
Crowders Mtn
hike
7.1 mi
2:09:07
18:13
5/12/2014
Walk
the hood
walk
3.4 mi
1:04:15
18:58
5/11/2014
Run
the hood
Easy
1.2 mi
12:44
10:32
5/9/2014
Walk
the hood
walk
3.3 mi
1:00:47
18:16
5/3/2014
Run
greenway
Easy
3.1 mi
30:02
9:46
5/1/2014
Run
the hood
Easy
3.0 mi
29:12
9:41
4/29/2014
Run
the hood
Easy
3.0 mi
30:18
10:02
4/27/2014
Run
the hood
Easy
2.8 mi
27:44
10:06
4/23/2014
Run
the hood
Easy
2.8 mi
28:13
10:14
4/14/2014
Run
the hood
Easy
2.3 mi
23:28
10:13
4/12/2014
Run
the hood
Easy
2.3 mi
23:13
10:20
4/10/2014
Run
greenway
Easy
2.1 mi
20:30
10:00
4/8/2014
Run
the hood
Easy
2.0 mi
20:50
10:22
4/5/2014
Run
Forestview HS x-country trail
Trail
2.0 mi
21:25
10:40
4/3/2014
Run
the hood
Easy
1.5 mi
16:05
10:39
4/1/2014
Run
the hood
Easy
1.5 mi
16:04
10:39
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