Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/6/2014 |
Run |
rail trail |
Easy |
3.0 mi |
31:29 |
10:30 |
|
8/16/2014 |
Run |
rail trail |
Easy |
3.4 mi |
35:20 |
10:31 |
|
8/12/2014 |
Run |
interurban trail |
Easy |
3.3 mi |
34:52 |
10:40 |
|
9/25/2014 |
Run |
rail trail |
Easy |
2.6 mi |
28:27 |
11:07 |
|
9/29/2014 |
Run |
rail trail |
Easy |
3.0 mi |
33:31 |
11:09 |
|
8/21/2014 |
Run |
rail trail |
Easy |
3.4 mi |
38:01 |
11:09 |
|
9/27/2014 |
Run |
rail trail |
Easy |
2.5 mi |
28:18 |
11:17 |
|
9/23/2014 |
Run |
rail trail |
Easy |
2.0 mi |
22:45 |
11:20 |
|
8/26/2014 |
Run |
rail trail |
Easy |
3.6 mi |
41:01 |
11:26 |
|
9/18/2014 |
Run |
rail trail |
Easy |
2.0 mi |
23:01 |
11:27 |
|
9/16/2014 |
Run |
rail trail |
Easy |
2.0 mi |
23:03 |
11:29 |
|
10/1/2014 |
Run |
rail trail |
Easy |
3.0 mi |
34:41 |
11:32 |
|
10/4/2014 |
Run |
rail trail |
Easy |
4.0 mi |
46:13 |
11:32 |
|
9/13/2014 |
Run |
rail trail |
Easy |
2.0 mi |
23:18 |
11:39 |
|
10/9/2014 |
Run |
Stimpson Nature Reserve |
Trail |
3.2 mi |
39:54 |
12:36 |
|
|