Notes
My friend Steve ran the Las Vegas marathon yesterday in 3:25 - he was quite happy with it! That race starts later in the day, and runs into the night. As I was doing my long run tonight after work, I was thinking maybe I should try that some day. I felt so good doing this 17 miles - one of my "easier" runs for this distance.
Saturday evening and Sunday I ate/drank/ate too much, plus we hosted a big family dinner here Sunday. I started to go out for my run just before dark yesterday, but I could tell within the first minute that it wasn't a good idea. So ... being the master procrastinator, I did it tonight. Great weather for it too, just around freezing.
Today's AdventYourRun challenge was ten minutes of stretching. I did it, didn't enjoy it, and the time passed way too slowly.