Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
12/14/2010	Run	Hanwell to Kingswood and back, plus Brookdale	Interval	8.1 mi	1:07:35	8:24
12/1/2010	Run	Hanwell to Kingswood and back, plus Brookdale	Easy	9.1 mi	1:19:14	8:46