| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:08:35 |
8:10 |
 |
| 11/13/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:07:47 |
8:05 |
|
| 11/6/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:10:33 |
8:24 |
|
| 10/30/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:10:39 |
8:25 |
|
| 10/9/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:11:31 |
8:31 |
|
| 10/2/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:13:45 |
8:47 |
|
| 9/28/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:15:15 |
8:58 |
|
| 8/28/2011 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:18:32 |
9:21 |
|
| 12/11/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
|
|
|
| 12/4/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:14:06 |
8:50 |
|
| 10/1/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:14:31 |
8:53 |
|
| 9/18/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
|
|
|
| 9/1/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:16:37 |
9:08 |
|
| 8/28/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:16:47 |
9:09 |
|
| 8/11/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
|
|
|
| 7/21/2010 |
Run |
EWPW 8.4 |
Long |
8.4 mi |
1:19:01 |
9:25 |
|
| 7/14/2010 |
Run |
EWPW 8.4 |
Long |
8.4 mi |
1:17:47 |
9:16 |
|
| 6/12/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:22:00 |
9:46 |
|
| 4/28/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:12:25 |
8:38 |
|
| 4/24/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:14:24 |
8:52 |
|
| 4/17/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:16:40 |
9:08 |
|
| 4/4/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:13:31 |
8:46 |
|
| 3/21/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:14:15 |
8:51 |
|
| 3/20/2010 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:11:53 |
8:34 |
|
| 12/20/2009 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:15:52 |
9:02 |
|
| 12/15/2009 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:03:44 |
7:36 |
|
| 12/5/2009 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:11:07 |
8:28 |
|
| 9/2/2009 |
Run |
EWPW 8.4 |
Easy |
8.5 mi |
1:16:42 |
9:02 |
|
| 7/30/2009 |
Run |
EWPW 8.4 |
Easy |
8.4 mi |
1:17:00 |
9:10 |
|
|