Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/11/2010 Run Mud Run Race 5.0 km 23:30 7:34 9/19/2009 Run Mud Run Race 3.1 mi 24:29 7:54 8/16/2008 Run Mud Run Race 5.0 km 24:50 8:00 8/11/2007 Run Mud Run Race 5.0 km 25:20 8:10