Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/14/2015 Run
EW Blue Trail
Easy 2.0 mi 20:00 10:00
8/1/2014 Run
EW Blue Trail
Easy 5.0 mi 49:24 9:53
6/17/2013 Run
EW Blue Trail
Easy 2.3 mi 22:45 9:54
6/15/2013 Run
EW Blue Trail
Easy 2.3 mi 22:19 9:43
1/8/2012 Run
EW Blue Trail
Easy 2.3 mi 20:57 9:07
10/21/2011 Run
EW Blue Trail
Easy 2.3 mi    
10/16/2011 Run
EW Blue Trail
Easy 2.3 mi    
10/11/2011 Run
EW Blue Trail
Easy 4.6 mi 46:00 10:00
7/25/2011 Run
EW Blue Trail
Easy 2.3 mi 22:38 9:51
7/21/2011 Run
EW Blue Trail
Easy 2.3 mi 24:01 10:27
7/9/2011 Run
EW Blue Trail
Easy 2.3 mi 22:57 9:59
4/9/2010 Run
EW Blue Trail
Easy 2.3 mi 22:19 9:43
6/15/2009 Run
EW Blue Trail
Easy 2.3 mi 23:00 10:00
6/8/2009 Run
EW Blue Trail
Easy 2.3 mi 23:30 10:27
3/7/2009 Run
EW Blue Trail
Easy 2.5 mi 24:45 9:54