Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/15/2015 Run   Default 5.0 km 30:00 6:00
12/16/2015 Run   Default 5.1 km 29:47 5:54
12/17/2015 Run   Default 5.1 km 29:37 5:52
12/18/2015 Run   Default 5.0 km 28:50 5:44
12/19/2015 Run   Default 5.7 km 34:00 5:57
12/20/2015 Run   Default 5.0 km 29:18 5:50
12/21/2015 Run   Default 5.0 km 28:35 5:43
12/22/2015 Run   Default 5.0 km 32:13 6:25
12/23/2015 Run   Default 2.0 km 16:06 7:59
12/24/2015 Run   Default 2.0 km 15:00 7:30
12/25/2015 Run   Default 2.1 km 15:20 7:19
12/26/2015 Run   Default 2.5 km 18:12 7:14
12/27/2015 Run   Default 3.1 km 20:32 6:43
12/28/2015 Run   Default 3.7 km 26:59 7:16
12/29/2015 Run   Default 3.8 km 25:42 6:51
12/30/2015 Run   Default 4.0 km 28:00 6:58
12/31/2015 Run   Default 3.8 km 24:34 6:33
1/1/2016 Run   Default 5.1 km 29:43 5:54
1/2/2016 Run   Default 5.0 km 31:10 6:12
1/3/2016 Run
Treadmill
Default 3.7 km 25:28 6:58
1/4/2016 Run
Treadmill
Tempo 3.0 km 21:38 7:10
1/5/2016 Run   Default 5.0 km 34:57 6:57
1/6/2016 Run   Default 3.1 km 20:47 6:44
1/7/2016 Run
Treadmill
Default 2.0 km 14:06 6:59
1/8/2016 Run
Treadmill
Default 2.1 km 14:43 7:01
1/9/2016 Run
Treadmill
Default 2.2 km 15:23 7:00
1/10/2016 Run   Default 3.0 km 22:13 7:19
1/11/2016 Run
Treadmill
Default 1.7 km 12:39 7:27
1/12/2016 Run
Treadmill
Default 1.7 km 12:39 7:27
1/13/2016 Run
Treadmill
Default 1.7 km 12:39 7:27
1/14/2016 Run
Treadmill
Default 1.7 km 11:39 6:52
1/15/2016 Run
Treadmill
Default 1.7 km 12:05 7:07
1/16/2016 Run   Default 3.0 km 20:35 6:48
1/17/2016 Run   Default 3.0 km 18:57 6:17
1/18/2016 Run   Default 3.1 km 20:36 6:42
1/19/2016 Run
Treadmill
Default 1.7 km 11:46 6:56
1/20/2016 Run   Default 3.0 km 17:58 5:57
1/21/2016 Run
Treadmill
Default 1.7 km 10:30 6:11
1/22/2016 Run   Default 3.0 km 18:30 6:09
1/23/2016 Run   Default 3.0 km 17:52 5:57
1/24/2016 Run   Default 3.0 km 18:27 6:07
1/25/2016 Run   Default 3.0 km 18:55 6:14
1/26/2016 Run   Default 3.0 km 20:11 6:41
1/27/2016 Run   Default 3.2 km 19:46 6:13
1/28/2016 Run   Default 3.1 km 19:34 6:24
1/29/2016 Run   Default 3.2 km 19:34 6:06
1/30/2016 Run   Default 3.2 km 19:34 6:09
1/31/2016 Run   Default 5.1 km 32:16 6:24
2/1/2016 Run   Default 3.1 km 20:44 6:48
2/2/2016 Run   Default 1.7 km 11:47 6:56
2/3/2016 Run   Default 1.7 km 11:36 6:50
2/4/2016 Run   Default 2.2 km 13:20 6:06
2/5/2016 Run   Default 3.0 km 19:22 6:23
2/6/2016 Run   Default 5.0 km 30:42 6:07
2/7/2016 Run   Default 5.1 km 32:34 6:27
2/8/2016 Run   Default 3.2 km 21:06 6:32
2/9/2016 Run   Default 3.2 km 20:50 6:27
2/10/2016 Run   Default 5.0 km 32:05 6:22
2/11/2016 Run   Default 3.2 km 21:12 6:34
2/12/2016 Run   Default 5.0 km 31:52 6:21
2/13/2016 Run   Default 5.0 km 32:01 6:23
2/14/2016 Run   Default 5.1 km 31:20 6:11
2/15/2016 Run   Default 3.2 km 20:15 6:17
2/16/2016 Run   Default 5.0 km 31:05 6:11
2/17/2016 Run   Default 5.0 km 29:36 5:55
2/18/2016 Run   Default 3.2 km 20:20 6:18
2/19/2016 Run   Default 5.0 km 29:51 5:57
2/20/2016 Run   Default 7.6 km 49:07 6:29
2/21/2016 Run   Default 5.0 km 32:06 6:25
2/22/2016 Run   Default 5.0 km 32:30 6:27
2/23/2016 Run   Default 5.0 km 31:20 6:15
2/24/2016 Run   Default 5.0 km 31:41 6:19
2/25/2016 Run   Default 5.0 km 31:42 6:20
2/26/2016 Run   Default 5.0 km 31:12 6:13
2/27/2016 Run   Default 3.2 km 20:26 6:20
2/28/2016 Run   Default 5.0 km 30:24 6:05
2/29/2016 Run   Default 3.2 km 20:20 6:19
3/1/2016 Run   Default 5.0 km 31:32 6:17
3/2/2016 Run   Default 5.0 km 29:38 5:53
3/3/2016 Run   Default 5.0 km 31:11 6:14
3/4/2016 Run   Default 3.2 km 19:54 6:10
3/5/2016 Run   Default 5.0 km 29:53 5:58
3/6/2016 Run   Default 7.2 km 43:05 6:00
3/7/2016 Run   Default 5.1 km 32:54 6:25
3/8/2016 Run   Default 5.0 km 31:03 6:11
3/9/2016 Run   Default 3.2 km 19:33 6:03
3/10/2016 Run   Default 5.0 km 29:27 5:54
3/11/2016 Run   Default 3.2 km 19:36 6:05
3/12/2016 Run   Default 5.0 km 30:24 6:03
3/13/2016 Run   Default 5.0 km 30:19 6:04
3/14/2016 Run   Default 5.0 km 31:26 6:17
3/15/2016 Run   Default 5.0 km 32:26 6:29
3/16/2016 Run   Default 2.0 km 13:51 6:54
3/17/2016 Run   Default 5.0 km 31:22 6:15
3/18/2016 Run   Default 3.2 km 19:09 5:55
3/19/2016 Run   Default 5.0 km 30:37 6:07
3/20/2016 Run   Default 5.0 km 30:51 6:10
3/21/2016 Run   Default 5.0 km 30:00 5:59
3/22/2016 Run   Default 3.2 km 20:09 6:16
3/23/2016 Run   Default 5.0 km 31:21 6:15