Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/9/2015 Run   Default 6.3 km 41:16 6:33
10/10/2015 Run   Default 5.1 km 32:00 6:18
10/10/2015 Other   Default 1.7 km 19:51 11:41
10/11/2015 Run   Default 10.1 km 1:04:42 6:27
10/12/2015 Run   Default 5.0 km 32:37 6:30
10/13/2015 Run   Default 5.0 km 31:54 6:21
10/14/2015 Run   Default 5.0 km 31:03 6:11
10/15/2015 Run   Default 5.1 km 29:51 5:55
10/16/2015 Run   Default 5.7 km 36:48 6:26
10/17/2015 Run   Default 5.0 km 31:14 6:13
10/18/2015 Run   Default 11.6 km 1:17:22 6:42
10/18/2015 Other   Default 1.7 km 16:38 10:05
10/19/2015 Run   Default 5.1 km 33:19 6:36
10/20/2015 Run   Default 5.0 km 32:33 6:28
10/21/2015 Run   Default 5.1 km 32:00 6:21
10/22/2015 Run   Default 5.0 km 31:56 6:21
10/23/2015 Run   Default 5.0 km 31:22 6:16
10/24/2015 Run   Default 5.0 km 33:55 6:45
10/25/2015 Run   Default 12.3 km 1:21:30 6:38
10/25/2015 Other   Default 1.7 km 15:55 9:39
10/26/2015 Run   Default 5.0 km 32:46 6:31
10/27/2015 Run   Default 5.0 km 30:51 6:09
10/28/2015 Run   Default 5.0 km 29:59 5:58
10/29/2015 Run   Default 5.0 km 28:56 5:46
10/30/2015 Run   Default 5.0 km 29:07 5:48
10/31/2015 Run   Default 5.0 km 28:54 5:45
11/1/2015 Run   Default 11.2 km 1:11:36 6:23
11/2/2015 Run   Default 5.0 km 29:44 5:56
11/3/2015 Run   Default 5.0 km 29:12 5:50
11/4/2015 Run   Default 5.0 km 29:22 5:51
11/5/2015 Run   Default 5.0 km 30:04 5:59
11/6/2015 Run   Default 5.0 km 28:54 5:45
11/7/2015 Run   Default 5.0 km 28:38 5:41
11/8/2015 Run   Default 11.3 km 1:10:18 6:14
11/9/2015 Run   Default 5.0 km 30:21 6:03
11/10/2015 Run   Default 5.1 km 30:21 6:01
11/11/2015 Run   Default 5.0 km 30:03 5:59
11/12/2015 Run   Default 5.0 km 29:32 5:53
11/13/2015 Run   Default 5.0 km 29:39 5:53
11/14/2015 Run   Default 5.0 km 28:28 5:40
11/15/2015 Run   Default 11.2 km 1:06:10 5:55
11/16/2015 Run   Default 5.0 km 30:08 6:00
11/17/2015 Run   Default 5.1 km 29:50 5:54
11/18/2015 Run   Default 5.0 km 29:49 5:56
11/19/2015 Run   Default 5.0 km 30:44 6:07
11/20/2015 Run   Default 5.0 km 29:24 5:50
11/21/2015 Run   Default 5.0 km 28:22 5:39
11/22/2015 Run   Default 11.0 km 1:08:57 6:15
11/23/2015 Run   Default 5.2 km 30:32 5:51
11/24/2015 Run   Default 5.1 km 29:13 5:48
11/25/2015 Run   Default 5.1 km 28:49 5:41
11/26/2015 Run   Default 5.1 km 31:12 6:09
11/27/2015 Run   Default 5.1 km 28:53 5:42
11/28/2015 Run   Default 5.0 km 27:38 5:30
11/29/2015 Run   Default 5.0 km 29:33 5:53
11/30/2015 Run   Default 5.0 km 29:16 5:50
12/1/2015 Run   Default 5.0 km 29:32 5:53
12/2/2015 Run   Default 5.0 km 29:14 5:49
12/3/2015 Run   Default 5.2 km 28:45 5:35
12/4/2015 Run   Default 5.1 km 28:50 5:43
12/5/2015 Run   Default 5.0 km 28:33 5:41
12/6/2015 Run   Default 5.1 km 29:11 5:45
12/7/2015 Run   Default 5.1 km 28:32 5:40
12/8/2015 Run   Default 5.1 km 28:42 5:41
12/9/2015 Run   Default 3.0 km 18:00 6:00
12/10/2015 Run   Default 5.0 km 30:00 6:00
12/11/2015 Run   Default 5.0 km 30:00 6:00
12/12/2015 Run   Default 7.1 km 39:50 5:36
12/13/2015 Run   Default 5.0 km 27:37 5:29
12/14/2015 Run   Default 5.1 km 30:13 5:59
12/15/2015 Run   Default 5.0 km 30:00 6:00
12/16/2015 Run   Default 5.1 km 29:47 5:54
12/17/2015 Run   Default 5.1 km 29:37 5:52
12/18/2015 Run   Default 5.0 km 28:50 5:44
12/19/2015 Run   Default 5.7 km 34:00 5:57
12/20/2015 Run   Default 5.0 km 29:18 5:50
12/21/2015 Run   Default 5.0 km 28:35 5:43
12/22/2015 Run   Default 5.0 km 32:13 6:25
12/23/2015 Run   Default 2.0 km 16:06 7:59
12/24/2015 Run   Default 2.0 km 15:00 7:30
12/25/2015 Run   Default 2.1 km 15:20 7:19
12/26/2015 Run   Default 2.5 km 18:12 7:14
12/27/2015 Run   Default 3.1 km 20:32 6:43
12/28/2015 Run   Default 3.7 km 26:59 7:16
12/29/2015 Run   Default 3.8 km 25:42 6:51
12/30/2015 Run   Default 4.0 km 28:00 6:58
12/31/2015 Run   Default 3.8 km 24:34 6:33
1/1/2016 Run   Default 5.1 km 29:43 5:54
1/2/2016 Run   Default 5.0 km 31:10 6:12
1/3/2016 Run
Treadmill
 Default 3.7 km 25:28 6:58
1/4/2016 Run
Treadmill
 Tempo 3.0 km 21:38 7:10
1/5/2016 Run   Default 5.0 km 34:57 6:57
1/6/2016 Run   Default 3.1 km 20:47 6:44
1/7/2016 Run
Treadmill
 Default 2.0 km 14:06 6:59
1/8/2016 Run
Treadmill
 Default 2.1 km 14:43 7:01
1/9/2016 Run
Treadmill
 Default 2.2 km 15:23 7:00
1/10/2016 Run   Default 3.0 km 22:13 7:19
1/11/2016 Run
Treadmill
 Default 1.7 km 12:39 7:27
1/12/2016 Run
Treadmill
 Default 1.7 km 12:39 7:27
1/13/2016 Run
Treadmill
 Default 1.7 km 12:39 7:27
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