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Summary
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Run: Easy
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10/30/2010
Date
1:23 PM
Time
3.5 mi
Distance
29:54
Duration
5:17 km
Pace
Equipment
adidas Response Cushion 18
Weather
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Croxteth Park 3.5 mile
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