Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/3/2016 Run
Umstead
Race 19.0 mi 4:28:00 14:07
11/9/2013 Run
nj fairgrounds
Race 19.0 mi 3:00:00 9:29
4/6/2008 Run
Random Route
Race 19.0 mi 4:56:00 15:35