Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/16/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
6/12/2010 |
Run |
Fairhaven linear/trail |
Long |
15.5 mi |
2:24:00 |
9:18 |
|
6/5/2010 |
Run |
mattapoisett road |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/5/2010 |
Run |
mattapoisett road |
Easy |
6.0 mi |
54:00 |
9:00 |
|
5/23/2010 |
Run |
Mattapoisett road/trail |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
5/22/2010 |
Run |
Fairhaven linear/trail |
Long |
13.0 mi |
2:01:00 |
9:19 |
|
5/8/2010 |
Run |
Fairhaven linear/trail |
Long |
14.0 mi |
2:07:00 |
9:05 |
|
5/2/2010 |
Run |
Fairhaven linear/trail |
Long |
18.0 mi |
2:45:00 |
9:10 |
|
5/1/2010 |
Run |
mattapoisett road |
Easy |
6.0 mi |
54:00 |
9:00 |
|
4/24/2010 |
Run |
Fairhaven linear/trail |
Long |
24.0 mi |
3:41:00 |
9:13 |
|
4/17/2010 |
Run |
Fairhaven linear/trail |
Long |
13.0 mi |
1:59:00 |
9:10 |
|
4/11/2010 |
Run |
Fairhaven linear/trail |
Easy |
15.0 mi |
2:15:00 |
9:00 |
|
4/10/2010 |
Run |
Mattapoisett road/trail |
Easy |
15.0 mi |
2:16:00 |
9:04 |
|
4/4/2010 |
Run |
mattapoisett road |
Easy |
6.0 mi |
58:00 |
9:40 |
|
4/3/2010 |
Run |
Fairhaven linear/trail |
Easy |
6.0 mi |
57:00 |
9:30 |
|
3/30/2010 |
Run |
Random Route |
Easy |
2.5 mi |
40:00 |
16:00 |
|
3/29/2010 |
Run |
Random Route |
Easy |
2.0 mi |
34:00 |
17:00 |
|
3/26/2010 |
Run |
New Jersey Shore |
Easy |
3.5 mi |
32:00 |
9:09 |
|
3/20/2010 |
Run |
Mattapoisett road/trail |
Long |
16.0 mi |
2:26:00 |
9:08 |
|
3/14/2010 |
Run |
Fairhaven linear/trail |
Long |
21.0 mi |
3:15:00 |
9:18 |
|
3/13/2010 |
Run |
Fairhaven linear/trail |
Long |
24.0 mi |
3:54:00 |
9:45 |
|
3/12/2010 |
Run |
linear park 11 |
Easy |
12.0 mi |
1:57:00 |
9:45 |
|
3/11/2010 |
Run |
linear park 11 |
Easy |
11.0 mi |
1:48:00 |
9:50 |
|
3/10/2010 |
Run |
linear park 7.5 |
Easy |
11.0 mi |
1:45:00 |
9:33 |
|
3/9/2010 |
Run |
linear park 11 |
Easy |
11.0 mi |
1:45:00 |
9:33 |
|
3/8/2010 |
Run |
linear park 8 |
Easy |
10.0 mi |
1:36:00 |
9:36 |
|
3/7/2010 |
Run |
Sleeping Giant |
Long |
18.0 mi |
2:54:00 |
9:40 |
|
3/6/2010 |
Run |
Fairhaven linear/trail |
Long |
26.0 mi |
4:07:00 |
9:30 |
|
3/5/2010 |
Run |
linear park 6 |
Easy |
8.5 mi |
1:19:00 |
9:18 |
|
3/4/2010 |
Run |
linear park 6 |
Tempo |
6.0 mi |
52:00 |
8:40 |
|
3/3/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
57:00 |
9:30 |
|
3/2/2010 |
Run |
linear park 6 |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
3/1/2010 |
Run |
linear park 6 |
Easy |
8.5 mi |
1:23:00 |
9:46 |
|
2/22/2010 |
Run |
linear park 6 |
Easy |
8.5 mi |
1:21:00 |
9:32 |
|
2/21/2010 |
Run |
linear park 11 |
Long |
16.0 mi |
2:31:00 |
9:27 |
|
2/20/2010 |
Run |
linear park 10 |
Long |
18.0 mi |
2:48:00 |
9:20 |
|
2/19/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
2/18/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
57:00 |
9:30 |
|
2/17/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
2/16/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
2/15/2010 |
Run |
Random Route |
Easy |
11.0 mi |
1:42:00 |
9:17 |
|
2/14/2010 |
Run |
Random Route |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
2/13/2010 |
Run |
Random Route |
Easy |
8.5 mi |
1:18:00 |
9:11 |
|
2/12/2010 |
Run |
Random Route |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
2/11/2010 |
Run |
Random Route |
Easy |
5.5 mi |
50:00 |
9:06 |
|
2/10/2010 |
Run |
Random Route |
Easy |
3.5 mi |
36:00 |
10:18 |
|
2/9/2010 |
Run |
linear park 5 |
Easy |
5.0 mi |
48:00 |
9:36 |
|
2/8/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
57:00 |
9:30 |
|
2/7/2010 |
Run |
linear park 6 |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
2/5/2010 |
Run |
linear park 6 |
Easy |
8.5 mi |
1:22:00 |
9:39 |
|
2/4/2010 |
Run |
linear park 6 |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
2/3/2010 |
Run |
linear park 6 |
Easy |
7.0 mi |
1:13:00 |
10:26 |
|
2/1/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
57:00 |
9:30 |
|
1/28/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
58:00 |
9:40 |
|
1/27/2010 |
Run |
linear park 6 |
Easy |
8.5 mi |
1:22:00 |
9:39 |
|
1/24/2010 |
Run |
Sleeping Giant |
Long |
18.0 mi |
2:55:00 |
9:44 |
|
|