| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2009 |
Run |
Fairhaven linear/trail |
Easy |
12.0 mi |
1:47:00 |
8:55 |
 |
| 3/29/2009 |
Run |
Fairhaven linear/trail |
Easy |
11.0 mi |
1:46:00 |
9:39 |
|
| 2/28/2009 |
Run |
Fairhaven linear/trail |
Long |
20.0 mi |
3:08:00 |
9:24 |
|
| 2/23/2009 |
Run |
linear park 6 |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 2/22/2009 |
Run |
Fairhaven linear/trail |
Long |
18.5 mi |
2:50:00 |
9:12 |
|
| 10/10/2008 |
Run |
linear park 5 |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 10/9/2008 |
Run |
linear park 5 |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 8/7/2008 |
Run |
linear park 5 |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 8/6/2008 |
Run |
linear park 5 |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/5/2008 |
Run |
linear park 6 |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 8/2/2008 |
Run |
Fairhaven linear/trail |
Easy |
10.0 mi |
1:33:00 |
9:18 |
|
| 7/25/2008 |
Run |
linear park 6 |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 7/24/2008 |
Run |
linear park 6 |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 7/23/2008 |
Run |
linear park 6 |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 7/22/2008 |
Run |
linear park 6 |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 7/21/2008 |
Run |
linear park 6 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 7/19/2008 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 7/18/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:31:00 |
9:06 |
|
| 7/17/2008 |
Run |
linear park 6 |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/16/2008 |
Run |
linear park 10 |
Easy |
9.0 mi |
1:22:00 |
9:07 |
|
| 7/15/2008 |
Run |
linear park 7.5 |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
| 7/14/2008 |
Run |
linear park 5 |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 7/1/2008 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:25:00 |
8:30 |
|
| 6/30/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:28:00 |
8:48 |
|
| 6/28/2008 |
Run |
Fairhaven linear/trail |
Long |
17.0 mi |
2:39:00 |
9:22 |
|
| 6/26/2008 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:26:00 |
8:36 |
|
| 6/25/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:28:00 |
8:48 |
|
| 6/24/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:29:00 |
8:54 |
|
| 6/23/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 6/22/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:33:00 |
9:18 |
|
| 6/20/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:34:00 |
9:24 |
|
| 6/19/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:34:00 |
9:24 |
|
| 6/18/2008 |
Run |
linear park 11 |
Easy |
11.0 mi |
1:42:00 |
9:17 |
|
| 6/17/2008 |
Run |
linear park 11 |
Easy |
11.0 mi |
1:34:00 |
8:33 |
|
| 6/16/2008 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 6/13/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
| 6/12/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:29:00 |
8:54 |
|
| 6/11/2008 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:24:00 |
8:24 |
|
| 6/10/2008 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:28:00 |
8:48 |
|
| 6/9/2008 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 6/8/2008 |
Run |
Sleeping Giant |
Long |
17.5 mi |
2:40:00 |
9:09 |
|
| 6/5/2008 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:20:00 |
8:00 |
|
| 6/3/2008 |
Run |
linear park 5 |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/24/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:00:00 |
8:35 |
|
| 5/4/2008 |
Run |
Random Route |
Easy |
1.3 mi |
16:00 |
12:19 |
|
| 5/4/2008 |
Run |
Random Route |
Race |
26.2 mi |
3:36:12 |
8:16 |
|
| 4/8/2008 |
Run |
Random Route |
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 4/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
37:00 |
18:30 |
|
| 3/31/2008 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 3/30/2008 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 3/27/2008 |
Run |
linear park 8 |
Tempo |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/26/2008 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:21:00 |
8:06 |
|
| 3/25/2008 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:23:00 |
8:18 |
|
|