| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2013 |
Run |
mattapoisett road |
Easy |
2.5 mi |
24:00 |
9:36 |
 |
| 7/28/2013 |
Run |
mattapoisett road |
Easy |
7.5 mi |
1:12:00 |
9:36 |
|
| 7/4/2013 |
Run |
mattapoisett road |
Race |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/16/2013 |
Run |
Fairhaven linear/trail |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 6/16/2013 |
Run |
Random Route |
Race |
3.5 mi |
34:00 |
9:43 |
|
| 5/26/2013 |
Run |
Fairhaven linear/trail |
Easy |
11.5 mi |
1:52:00 |
9:45 |
|
| 3/31/2013 |
Run |
mattapoisett road |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 3/30/2013 |
Run |
mattapoisett road |
Easy |
9.0 mi |
1:22:00 |
9:07 |
|
| 3/23/2013 |
Run |
Fairhaven linear/trail |
Long |
26.5 mi |
4:14:00 |
9:36 |
|
| 3/17/2013 |
Run |
Fairhaven linear/trail |
Long |
27.5 mi |
4:42:00 |
10:16 |
|
| 3/9/2013 |
Run |
Mattapoisett road/trail |
Long |
15.0 mi |
2:25:00 |
9:40 |
|
| 3/3/2013 |
Run |
Fairhaven linear/trail |
Long |
20.0 mi |
3:10:00 |
9:30 |
|
| 1/27/2013 |
Run |
mattapoisett road |
Easy |
6.5 mi |
1:03:00 |
9:42 |
|
| 1/26/2013 |
Run |
mattapoisett road |
Long |
16.5 mi |
2:44:00 |
9:57 |
|
| 1/19/2013 |
Run |
Fairhaven linear/trail |
Long |
20.0 mi |
3:11:00 |
9:33 |
|
| 1/13/2013 |
Run |
mattapoisett road |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/6/2013 |
Run |
mattapoisett road |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
| 1/5/2013 |
Run |
mattapoisett road |
Long |
16.0 mi |
2:31:00 |
9:27 |
|
| 12/22/2012 |
Run |
Fairhaven linear/trail |
Long |
15.5 mi |
2:29:00 |
9:37 |
|
| 12/16/2012 |
Run |
Fairhaven linear/trail |
Long |
15.5 mi |
2:31:00 |
9:45 |
|
| 12/15/2012 |
Run |
mattapoisett road |
Long |
18.0 mi |
2:52:00 |
9:34 |
|
| 12/4/2012 |
Run |
Random Route |
Easy |
6.0 mi |
1:18:00 |
13:00 |
|
| 12/3/2012 |
Run |
Random Route |
Easy |
6.0 mi |
1:20:00 |
13:20 |
|
| 12/1/2012 |
Run |
Random Route |
Race |
67.0 mi |
17:00:00 |
15:14 |
|
| 11/18/2012 |
Run |
Fairhaven linear/trail |
Long |
26.5 mi |
4:24:00 |
9:58 |
|
| 11/17/2012 |
Run |
mattapoisett road |
Long |
20.0 mi |
3:11:00 |
9:33 |
|
| 11/10/2012 |
Run |
Fairhaven linear/trail |
Long |
13.0 mi |
2:03:00 |
9:28 |
|
| 11/4/2012 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 11/3/2012 |
Run |
mattapoisett road |
Easy |
10.0 mi |
1:34:00 |
9:24 |
|
| 10/28/2012 |
Run |
New Jersey Shore |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/20/2012 |
Run |
Fairhaven linear/trail |
Long |
14.0 mi |
2:11:00 |
9:22 |
|
| 10/8/2012 |
Run |
Random Route |
Easy |
5.0 mi |
46:00 |
9:12 |
|
|