| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2011 |
Run |
Fairhaven linear/trail |
Long |
19.0 mi |
2:56:00 |
9:16 |
 |
| 10/9/2011 |
Run |
Fairhaven linear/trail |
Long |
16.5 mi |
2:36:00 |
9:28 |
|
| 10/8/2011 |
Run |
Mattapoisett road/trail |
Long |
24.5 mi |
3:57:00 |
9:41 |
|
| 10/2/2011 |
Run |
mattapoisett road |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 10/1/2011 |
Run |
mattapoisett road |
Long |
18.0 mi |
2:47:00 |
9:17 |
|
| 9/25/2011 |
Run |
New Jersey Shore |
Easy |
11.0 mi |
1:38:00 |
8:55 |
|
| 9/24/2011 |
Run |
New Jersey Shore |
Long |
16.0 mi |
2:26:00 |
9:08 |
|
| 9/18/2011 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 9/17/2011 |
Run |
Mattapoisett road/trail |
Long |
24.0 mi |
3:48:00 |
9:30 |
|
| 9/11/2011 |
Run |
Fairhaven linear/trail |
Long |
17.0 mi |
2:41:00 |
9:29 |
|
| 9/10/2011 |
Run |
Fairhaven linear/trail |
Long |
20.0 mi |
3:10:00 |
9:30 |
|
| 9/5/2011 |
Run |
New Jersey Shore |
Easy |
11.0 mi |
1:39:00 |
9:00 |
|
| 9/4/2011 |
Run |
New Jersey Shore |
Long |
14.0 mi |
2:10:00 |
9:18 |
|
| 9/3/2011 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:23:00 |
9:32 |
|
| 8/27/2011 |
Run |
Fairhaven linear/trail |
Long |
14.5 mi |
2:15:00 |
9:19 |
|
| 8/21/2011 |
Run |
Fairhaven linear/trail |
Long |
16.5 mi |
2:38:00 |
9:35 |
|
| 8/20/2011 |
Run |
Fairhaven linear/trail |
Long |
16.0 mi |
2:30:00 |
9:23 |
|
| 8/14/2011 |
Run |
New Jersey Shore |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 8/13/2011 |
Run |
mattapoisett road |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 7/22/2011 |
Run |
Random Route |
Race |
20.0 mi |
7:00:00 |
21:00 |
|
| 7/21/2011 |
Run |
Random Route |
Race |
42.0 mi |
16:30:00 |
23:35 |
|
| 7/20/2011 |
Run |
Random Route |
Race |
32.0 mi |
13:00:00 |
24:23 |
|
| 7/19/2011 |
Run |
Random Route |
Race |
44.0 mi |
15:00:00 |
20:28 |
|
| 7/18/2011 |
Run |
Random Route |
Race |
27.0 mi |
15:00:00 |
33:20 |
|
| 7/17/2011 |
Run |
Random Route |
Race |
33.0 mi |
16:00:00 |
29:06 |
|
| 7/16/2011 |
Run |
Random Route |
Race |
28.0 mi |
9:30:00 |
20:22 |
|
| 7/15/2011 |
Run |
Random Route |
Race |
34.0 mi |
16:00:00 |
28:15 |
|
| 7/14/2011 |
Run |
Random Route |
Race |
54.0 mi |
16:40:00 |
18:32 |
|
| 7/12/2011 |
Run |
linear park 5 |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 7/11/2011 |
Run |
linear park 5 |
Easy |
4.0 mi |
37:00 |
9:15 |
|
|