| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2010 |
Run |
Fairhaven linear/trail |
Long |
25.0 mi |
3:55:00 |
9:24 |
 |
| 2/27/2010 |
Run |
Fairhaven linear/trail |
Long |
22.0 mi |
3:31:00 |
9:36 |
|
| 1/31/2010 |
Run |
Fairhaven linear/trail |
Long |
16.5 mi |
2:34:00 |
9:20 |
|
| 1/30/2010 |
Run |
Mattapoisett road/trail |
Long |
16.0 mi |
2:31:00 |
9:27 |
|
| 1/23/2010 |
Run |
Fairhaven linear/trail |
Long |
14.0 mi |
2:06:00 |
9:00 |
|
| 1/17/2010 |
Run |
Mattapoisett road/trail |
Easy |
11.0 mi |
1:41:00 |
9:11 |
|
| 1/16/2010 |
Run |
mattapoisett road |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 1/10/2010 |
Run |
Mattapoisett road/trail |
Long |
15.0 mi |
2:26:00 |
9:44 |
|
| 12/20/2009 |
Run |
mattapoisett road |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/19/2009 |
Run |
Fairhaven linear/trail |
Long |
16.0 mi |
2:28:00 |
9:15 |
|
| 12/12/2009 |
Run |
Fairhaven linear/trail |
Easy |
11.5 mi |
1:47:00 |
9:19 |
|
| 12/6/2009 |
Run |
Fairhaven linear/trail |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
| 12/5/2009 |
Run |
Fairhaven linear/trail |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 11/22/2009 |
Run |
Mattapoisett road/trail |
Long |
14.0 mi |
2:09:00 |
9:13 |
|
| 11/21/2009 |
Run |
Fairhaven linear/trail |
Long |
14.0 mi |
2:06:00 |
9:00 |
|
| 11/14/2009 |
Run |
Fairhaven linear/trail |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 11/8/2009 |
Run |
Fairhaven linear/trail |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 11/7/2009 |
Run |
mattapoisett road |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 11/6/2009 |
Run |
linear park 5 |
Easy |
6.5 mi |
1:09:00 |
10:37 |
|
| 11/5/2009 |
Run |
linear park 5 |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 11/3/2009 |
Run |
linear park 5 |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 11/2/2009 |
Run |
linear park 5 |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/18/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:38:00 |
9:48 |
|
| 10/17/2009 |
Run |
Fairhaven linear/trail |
Easy |
11.5 mi |
1:49:00 |
9:29 |
|
| 10/16/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:38:00 |
9:48 |
|
| 10/15/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:36:00 |
9:36 |
|
| 10/14/2009 |
Run |
linear park 10 |
Easy |
11.0 mi |
1:45:00 |
9:33 |
|
| 10/13/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
| 10/12/2009 |
Run |
Mattapoisett road/trail |
Easy |
11.0 mi |
1:39:00 |
9:00 |
|
| 10/11/2009 |
Run |
mattapoisett road |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 10/11/2009 |
Run |
Fairhaven linear/trail |
Long |
17.0 mi |
2:35:00 |
9:08 |
|
| 10/10/2009 |
Run |
Fairhaven linear/trail |
Long |
20.0 mi |
3:00:00 |
9:00 |
|
| 10/9/2009 |
Run |
linear park 10 |
Easy |
10.5 mi |
1:39:00 |
9:26 |
|
| 10/8/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 10/7/2009 |
Run |
linear park 5 |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/7/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:21:00 |
10:08 |
|
| 10/6/2009 |
Run |
linear park 5 |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 10/6/2009 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:27:00 |
8:42 |
|
| 10/3/2009 |
Run |
Mattapoisett road/trail |
Long |
16.0 mi |
2:27:00 |
9:12 |
|
| 10/2/2009 |
Run |
linear park 10 |
Easy |
10.5 mi |
1:43:00 |
9:49 |
|
| 10/1/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 9/30/2009 |
Run |
linear park 10 |
Easy |
10.5 mi |
1:35:00 |
9:03 |
|
| 9/29/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 9/28/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:33:00 |
9:18 |
|
| 9/27/2009 |
Run |
New Jersey Shore |
Long |
15.5 mi |
2:22:00 |
9:10 |
|
| 9/26/2009 |
Run |
New Jersey Shore |
Long |
17.0 mi |
2:32:00 |
8:57 |
|
| 9/25/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 9/22/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
| 9/21/2009 |
Run |
linear park 6 |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 9/20/2009 |
Run |
Fairhaven linear/trail |
Long |
24.0 mi |
3:40:00 |
9:10 |
|
| 9/19/2009 |
Run |
Fairhaven linear/trail |
Long |
16.0 mi |
2:22:00 |
8:53 |
|
| 9/18/2009 |
Run |
linear park 10 |
Easy |
10.5 mi |
1:38:00 |
9:20 |
|
| 9/17/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:17:00 |
9:38 |
|
| 9/16/2009 |
Run |
linear park 8 |
Easy |
9.5 mi |
1:28:00 |
9:16 |
|
| 9/15/2009 |
Run |
linear park 8 |
Easy |
9.5 mi |
1:27:00 |
9:10 |
|
| 9/14/2009 |
Run |
linear park 6 |
Easy |
6.5 mi |
1:07:00 |
10:19 |
|
|