| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2011 |
Run |
mattapoisett road |
Easy |
2.0 mi |
30:00 |
15:00 |
 |
| 7/10/2011 |
Run |
New Jersey Shore |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 7/9/2011 |
Run |
New Jersey Shore |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 7/8/2011 |
Run |
New Jersey Shore |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
| 7/7/2011 |
Run |
New Jersey Shore |
Easy |
8.5 mi |
1:21:00 |
9:32 |
|
| 7/6/2011 |
Run |
New Jersey Shore |
Easy |
7.5 mi |
1:12:00 |
9:36 |
|
| 7/5/2011 |
Run |
New Jersey Shore |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
| 7/4/2011 |
Run |
mattapoisett road |
Easy |
7.5 mi |
1:22:00 |
10:56 |
|
| 7/3/2011 |
Run |
New Jersey Shore |
Easy |
12.0 mi |
1:49:00 |
9:05 |
|
| 7/2/2011 |
Run |
New Jersey Shore |
Easy |
13.0 mi |
2:03:00 |
9:28 |
|
| 6/26/2011 |
Run |
New Jersey Shore |
Long |
20.5 mi |
3:15:00 |
9:31 |
|
| 6/25/2011 |
Run |
Fairhaven linear/trail |
Long |
27.5 mi |
4:32:00 |
9:54 |
|
| 6/19/2011 |
Run |
Mattapoisett road/trail |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 6/19/2011 |
Run |
Mattapoisett road/trail |
Tempo |
3.5 mi |
30:00 |
8:35 |
|
| 6/19/2011 |
Run |
Fairhaven linear/trail |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 6/19/2011 |
Run |
Fairhaven linear/trail |
Easy |
12.0 mi |
1:52:00 |
9:20 |
|
| 6/12/2011 |
Run |
mattapoisett road |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 6/11/2011 |
Run |
Fairhaven linear/trail |
Long |
26.0 mi |
4:10:00 |
9:37 |
|
| 6/5/2011 |
Run |
Fairhaven linear/trail |
Long |
25.0 mi |
4:01:00 |
9:39 |
|
| 6/4/2011 |
Run |
Fairhaven linear/trail |
Long |
22.0 mi |
3:30:00 |
9:33 |
|
| 5/30/2011 |
Run |
New Jersey Shore |
Easy |
11.0 mi |
1:39:00 |
9:00 |
|
| 5/29/2011 |
Run |
New Jersey Shore |
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 5/28/2011 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 5/6/2011 |
Run |
linear park 6 |
Easy |
11.5 mi |
1:50:00 |
9:34 |
|
| 5/4/2011 |
Run |
linear park 7.5 |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 4/21/2011 |
Run |
linear park 7.5 |
Easy |
7.5 mi |
1:12:00 |
9:36 |
|
| 4/12/2011 |
Run |
linear park 5 |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 3/30/2011 |
Run |
linear park 5 |
Easy |
7.5 mi |
1:12:00 |
9:36 |
|
| 3/29/2011 |
Run |
linear park 5 |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 3/28/2011 |
Run |
linear park 5 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 3/27/2011 |
Run |
linear park 10 |
Easy |
9.0 mi |
1:24:00 |
9:20 |
|
| 3/26/2011 |
Run |
Fairhaven linear/trail |
Long |
13.0 mi |
2:01:00 |
9:19 |
|
| 3/19/2011 |
Run |
mattapoisett road |
Long |
17.5 mi |
2:42:00 |
9:16 |
|
| 3/16/2011 |
Run |
linear park 6 |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/13/2011 |
Run |
mattapoisett road |
Long |
18.0 mi |
2:45:00 |
9:10 |
|
| 3/12/2011 |
Run |
Fairhaven linear/trail |
Long |
21.0 mi |
3:20:00 |
9:32 |
|
| 3/11/2011 |
Run |
linear park 6 |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 3/9/2011 |
Run |
linear park 6 |
Easy |
8.5 mi |
1:22:00 |
9:39 |
|
| 3/7/2011 |
Run |
linear park 5 |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 3/6/2011 |
Run |
Random Route |
Long |
18.0 mi |
2:54:00 |
9:40 |
|
| 3/4/2011 |
Run |
linear park 5 |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/3/2011 |
Run |
linear park 5 |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 3/2/2011 |
Run |
linear park 5 |
Easy |
7.5 mi |
1:15:00 |
10:00 |
|
| 2/27/2011 |
Run |
Mattapoisett road/trail |
Long |
16.0 mi |
2:33:00 |
9:34 |
|
| 2/23/2011 |
Run |
Disney |
Easy |
11.0 mi |
1:45:00 |
9:33 |
|
| 2/22/2011 |
Run |
Disney |
Easy |
12.0 mi |
1:56:00 |
9:40 |
|
| 2/21/2011 |
Run |
Disney |
Easy |
12.0 mi |
1:55:00 |
9:35 |
|
| 2/20/2011 |
Run |
Disney |
Easy |
11.0 mi |
1:42:00 |
9:17 |
|
| 2/19/2011 |
Run |
Disney |
Easy |
15.0 mi |
2:22:00 |
9:28 |
|
| 2/18/2011 |
Run |
Disney |
Easy |
11.0 mi |
1:41:00 |
9:11 |
|
| 2/17/2011 |
Run |
Disney |
Easy |
11.0 mi |
1:45:00 |
9:33 |
|
| 12/26/2010 |
Run |
linear park 7.5 |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 12/23/2010 |
Run |
linear park 6 |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 12/17/2010 |
Run |
linear park 8 |
Easy |
9.0 mi |
1:24:00 |
9:20 |
|
|