| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2011 |
Run |
mattapoisett road |
Easy |
7.5 mi |
1:15:00 |
10:00 |
 |
| 5/21/2011 |
Run |
mattapoisett road |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
| 3/5/2011 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:16:00 |
9:04 |
|
| 2/26/2011 |
Run |
Mattapoisett road/trail |
Long |
16.0 mi |
2:32:00 |
9:30 |
|
| 2/13/2011 |
Run |
mattapoisett road |
Easy |
5.5 mi |
56:00 |
10:11 |
|
| 2/5/2011 |
Run |
mattapoisett road |
Easy |
11.0 mi |
1:45:00 |
9:33 |
|
| 1/30/2011 |
Run |
mattapoisett road |
Long |
16.0 mi |
2:31:00 |
9:27 |
|
| 1/29/2011 |
Run |
mattapoisett road |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 1/8/2011 |
Run |
mattapoisett road |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 12/19/2010 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:21:00 |
9:24 |
|
| 12/4/2010 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 11/13/2010 |
Run |
Fairhaven linear/trail |
Easy |
11.0 mi |
1:43:00 |
9:22 |
|
| 11/6/2010 |
Run |
Fairhaven linear/trail |
Long |
17.0 mi |
2:39:00 |
9:22 |
|
| 10/31/2010 |
Run |
mattapoisett road |
Easy |
10.5 mi |
1:40:00 |
9:32 |
|
| 10/30/2010 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:22:00 |
9:28 |
|
| 10/17/2010 |
Run |
Fairhaven linear/trail |
Long |
18.0 mi |
2:43:00 |
9:04 |
|
| 10/16/2010 |
Run |
mattapoisett road |
Easy |
10.0 mi |
1:31:00 |
9:06 |
|
| 10/2/2010 |
Run |
mattapoisett road |
Easy |
17.0 mi |
2:33:00 |
9:00 |
|
| 9/19/2010 |
Run |
Mattapoisett road/trail |
Long |
16.0 mi |
2:25:00 |
9:04 |
|
| 9/18/2010 |
Run |
Fairhaven linear/trail |
Long |
14.0 mi |
2:06:00 |
9:00 |
|
| 9/12/2010 |
Run |
Fairhaven linear/trail |
Long |
15.0 mi |
2:15:00 |
9:00 |
|
| 9/11/2010 |
Run |
Mattapoisett road/trail |
Long |
15.0 mi |
2:15:00 |
9:00 |
|
| 9/6/2010 |
Run |
New Jersey Shore |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 9/5/2010 |
Run |
New Jersey Shore |
Long |
13.0 mi |
1:55:00 |
8:51 |
|
| 9/4/2010 |
Run |
Fairhaven linear/trail |
Long |
17.5 mi |
2:40:00 |
9:09 |
|
| 8/28/2010 |
Run |
Fairhaven linear/trail |
Easy |
10.5 mi |
1:25:00 |
8:06 |
|
| 8/22/2010 |
Run |
Fairhaven linear/trail |
Long |
17.0 mi |
2:40:00 |
9:25 |
|
| 8/21/2010 |
Run |
Mattapoisett road/trail |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 8/21/2010 |
Run |
Fairhaven linear/trail |
Long |
13.5 mi |
2:01:00 |
8:58 |
|
| 8/7/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 7/28/2010 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 7/27/2010 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 6/29/2010 |
Run |
linear park 8 |
Easy |
8.5 mi |
1:21:00 |
9:32 |
|
| 6/18/2010 |
Run |
linear park 6 |
Easy |
11.0 mi |
1:43:00 |
9:22 |
|
| 6/17/2010 |
Run |
linear park 6 |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 6/16/2010 |
Run |
linear park 6 |
Easy |
8.5 mi |
1:22:00 |
9:39 |
|
| 6/15/2010 |
Run |
linear park 6 |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
| 6/14/2010 |
Run |
linear park 5 |
Easy |
5.5 mi |
52:00 |
9:28 |
|
| 6/6/2010 |
Run |
Sleeping Giant |
Long |
18.0 mi |
2:51:00 |
9:30 |
|
| 6/4/2010 |
Run |
linear park 6 |
Easy |
11.0 mi |
1:41:00 |
9:11 |
|
| 6/2/2010 |
Run |
linear park 5 |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 6/1/2010 |
Run |
linear park 5 |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 5/29/2010 |
Run |
linear park 10 |
Tempo |
10.0 mi |
1:28:00 |
8:48 |
|
| 5/26/2010 |
Run |
linear park 7.5 |
Easy |
7.5 mi |
1:11:00 |
9:28 |
|
| 5/16/2010 |
Run |
Random Route |
Race |
31.0 mi |
9:00:00 |
17:26 |
|
| 5/15/2010 |
Run |
Random Route |
Race |
65.0 mi |
15:00:00 |
13:51 |
|
| 5/4/2010 |
Run |
linear park 6 |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 4/30/2010 |
Run |
linear park 7.5 |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 4/28/2010 |
Run |
linear park 8 |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 4/25/2010 |
Run |
linear park 5 |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 3/25/2010 |
Run |
linear park 5 |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 3/24/2010 |
Run |
linear park 5 |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 3/23/2010 |
Run |
linear park 5 |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 3/22/2010 |
Run |
linear park 5 |
Easy |
7.5 mi |
1:12:00 |
9:36 |
|
| 3/21/2010 |
Run |
linear park 8 |
Easy |
8.5 mi |
1:18:00 |
9:11 |
|
|