| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2010 |
Run |
linear park 5 |
Easy |
5.0 mi |
49:00 |
9:48 |
 |
| 2/24/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 2/23/2010 |
Run |
linear park 6 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 12/9/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 12/3/2009 |
Run |
linear park 7.5 |
Easy |
8.5 mi |
1:23:00 |
9:46 |
|
| 11/30/2009 |
Run |
linear park 5 |
Easy |
7.5 mi |
1:13:00 |
9:44 |
|
| 11/27/2009 |
Run |
linear park 7.5 |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
| 11/24/2009 |
Run |
linear park 5 |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 11/17/2009 |
Run |
linear park 5 |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 11/16/2009 |
Run |
linear park 5 |
Easy |
6.5 mi |
1:04:00 |
9:51 |
|
| 10/22/2009 |
Run |
Random Route |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 10/21/2009 |
Run |
linear park 6 |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
| 10/5/2009 |
Run |
linear park 10 |
Easy |
10.5 mi |
1:43:00 |
9:49 |
|
| 10/4/2009 |
Run |
Sleeping Giant |
Long |
18.0 mi |
2:57:00 |
9:50 |
|
| 9/29/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 9/24/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:37:00 |
9:42 |
|
| 9/23/2009 |
Run |
linear park 10 |
Easy |
10.5 mi |
1:40:00 |
9:32 |
|
| 9/13/2009 |
Run |
Fairhaven linear/trail |
Long |
23.0 mi |
3:40:00 |
9:34 |
|
| 9/11/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 9/10/2009 |
Run |
linear park 8 |
Easy |
9.0 mi |
1:23:00 |
9:14 |
|
| 9/9/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 9/8/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:17:00 |
9:38 |
|
| 9/7/2009 |
Run |
New Jersey Shore |
Easy |
11.0 mi |
1:38:00 |
8:55 |
|
| 9/6/2009 |
Run |
New Jersey Shore |
Long |
15.0 mi |
2:11:00 |
8:44 |
|
| 9/5/2009 |
Run |
Fairhaven linear/trail |
Easy |
11.0 mi |
1:40:00 |
9:06 |
|
| 9/4/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 9/3/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 9/2/2009 |
Run |
linear park 8 |
Easy |
9.0 mi |
1:22:00 |
9:07 |
|
| 9/1/2009 |
Run |
linear park 8 |
Tempo |
8.0 mi |
1:10:00 |
8:45 |
|
| 8/30/2009 |
Run |
Fairhaven linear/trail |
Long |
16.0 mi |
2:27:00 |
9:12 |
|
| 8/28/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 8/27/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/26/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/25/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/24/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:19:00 |
9:53 |
|
| 8/21/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/20/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
| 8/19/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 8/18/2009 |
Run |
linear park 6 |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 8/17/2009 |
Run |
linear park 6 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 8/16/2009 |
Run |
Fairhaven linear/trail |
Easy |
12.0 mi |
1:50:00 |
9:10 |
|
| 8/15/2009 |
Run |
Fairhaven linear/trail |
Easy |
11.0 mi |
1:40:00 |
9:06 |
|
| 8/14/2009 |
Run |
linear park 8 |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/13/2009 |
Run |
linear park 6 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 8/12/2009 |
Run |
linear park 6 |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 8/11/2009 |
Run |
mattapoisett road |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 8/10/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 8/9/2009 |
Run |
linear park 10 |
Easy |
10.0 mi |
1:34:00 |
9:24 |
|
| 8/8/2009 |
Run |
Random Route |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 8/7/2009 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/6/2009 |
Run |
Random Route |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 8/4/2009 |
Run |
Random Route |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 8/3/2009 |
Run |
Random Route |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 8/2/2009 |
Run |
Fairhaven linear/trail |
Easy |
8.5 mi |
1:20:00 |
9:25 |
|
| 8/1/2009 |
Run |
linear park 11 |
Easy |
11.0 mi |
1:36:00 |
8:44 |
|
| 7/31/2009 |
Run |
linear park 6 |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 7/30/2009 |
Run |
linear park 6 |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 7/29/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 7/28/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 7/27/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 7/26/2009 |
Run |
New Jersey Shore |
Easy |
11.0 mi |
1:39:00 |
9:00 |
|
| 7/25/2009 |
Run |
New Jersey Shore |
Easy |
5.5 mi |
53:00 |
9:39 |
|
| 7/24/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 7/23/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/22/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 7/21/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 7/20/2009 |
Run |
linear park 5 |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 7/19/2009 |
Run |
linear park 11 |
Easy |
12.5 mi |
1:53:00 |
9:03 |
|
|