| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
2.6 mi |
25:00 |
9:33 |
 |
| 4/15/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
3.1 mi |
30:00 |
9:34 |
|
| 3/30/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
2.2 mi |
20:00 |
9:11 |
|
| 3/10/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
3.3 mi |
30:00 |
9:09 |
|
| 3/8/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
3.3 mi |
30:00 |
9:14 |
|
| 3/2/2010 |
Swim |
YMCA |
Free Style |
425.0 yd |
9:45 |
40:23 |
|
| 3/1/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
3.2 mi |
30:00 |
9:18 |
|
| 2/26/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
3.1 mi |
30:00 |
9:36 |
|
| 2/22/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
3.0 mi |
30:00 |
9:55 |
|
| 2/8/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
0.8 mi |
5:36 |
7:28 |
|
| 2/4/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
2.6 mi |
22:00 |
8:28 |
|
| 2/1/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
3.1 mi |
30:02 |
9:42 |
|
| 1/28/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
2.5 mi |
22:00 |
8:48 |
|
| 1/25/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
2.5 mi |
22:00 |
8:55 |
|
| 1/21/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
2.3 mi |
20:00 |
8:45 |
|
| 1/19/2010 |
Bike |
YMCA |
Exercise bike |
2.4 mi |
8:44 |
3:42 |
|
| 1/19/2010 |
Bike |
YMCA |
Exercise bike |
1.5 mi |
5:48 |
3:51 |
|
| 1/18/2010 |
Bike |
YMCA |
Exercise bike |
1.5 mi |
6:04 |
4:03 |
|
| 1/18/2010 |
Run |
YMCA |
Exercise bike / Treadmill |
2.2 mi |
20:00 |
9:01 |
|
| 7/16/2009 |
Elliptical |
YMCA |
Default |
4.1 mi |
30:00 |
7:24 |
|
| 4/29/2009 |
Elliptical |
YMCA |
Default |
5.4 mi |
40:00 |
7:27 |
|
| 4/29/2009 |
Elliptical |
YMCA |
Default |
6.5 mi |
45:00 |
6:55 |
|
| 4/21/2009 |
Run |
YMCA |
Exercise bike / Treadmill |
2.5 mi |
20:00 |
7:59 |
|
| 4/20/2009 |
Run |
YMCA |
Exercise bike / Treadmill |
2.5 mi |
20:00 |
8:00 |
|
| 4/15/2009 |
Bike |
YMCA |
Exercise bike |
9.1 mi |
30:00 |
3:19 |
|
| 4/8/2009 |
Bike |
YMCA |
Exercise bike |
9.0 mi |
30:00 |
3:20 |
|
| 4/2/2009 |
Swim |
YMCA |
Free Style |
425.0 yd |
10:11 |
42:11 |
|
| 4/2/2009 |
Swim |
YMCA |
Free Style |
425.0 yd |
9:44 |
40:19 |
|
| 3/17/2009 |
Run |
YMCA |
Exercise bike / Treadmill |
2.8 mi |
25:00 |
8:52 |
|
| 3/11/2009 |
Run |
YMCA |
Exercise bike / Treadmill |
2.4 mi |
20:00 |
8:23 |
|
| 3/10/2009 |
Bike |
YMCA |
Exercise bike |
5.0 mi |
15:00 |
2:59 |
|
| 2/24/2009 |
Swim |
YMCA |
Free Style |
425.0 yd |
10:12 |
42:15 |
|
| 2/20/2009 |
Bike |
YMCA |
Exercise bike |
4.4 mi |
15:00 |
3:24 |
|
| 2/9/2009 |
Bike |
YMCA |
Exercise bike |
4.8 mi |
15:00 |
3:08 |
|
| 2/6/2009 |
Swim |
YMCA |
Free Style |
425.0 yd |
10:30 |
43:29 |
|
| 2/6/2009 |
Swim |
YMCA |
Free Style |
425.0 yd |
10:30 |
43:29 |
|
| 1/21/2009 |
Swim |
YMCA |
Free Style |
425.0 yd |
10:48 |
44:44 |
|
| 1/21/2009 |
Swim |
YMCA |
Race Course |
425.0 yd |
11:00 |
45:34 |
|
| 4/17/2008 |
Swim |
YMCA |
Free Style |
450.0 yd |
10:40 |
41:44 |
|
| 4/10/2008 |
Swim |
YMCA |
Free Style |
900.0 yd |
22:40 |
44:20 |
|
| 4/3/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
3.1 mi |
28:22 |
9:10 |
|
| 4/2/2008 |
Swim |
YMCA |
Free Style |
1250.0 yd |
32:00 |
45:04 |
|
| 3/31/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.0 mi |
18:04 |
9:02 |
|
| 3/27/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
1.6 mi |
14:14 |
9:11 |
|
| 3/27/2008 |
Swim |
YMCA |
Free Style |
225.0 yd |
5:09 |
40:18 |
|
| 3/25/2008 |
Swim |
YMCA |
Free Style |
1250.0 yd |
32:18 |
45:29 |
|
| 3/24/2008 |
Swim |
YMCA |
Free Style |
450.0 yd |
10:34 |
41:20 |
|
| 3/19/2008 |
Swim |
YMCA |
Free Style |
1000.0 yd |
23:47 |
41:52 |
|
| 3/13/2008 |
Swim |
YMCA |
Free Style |
700.0 yd |
18:25 |
46:19 |
|
| 3/7/2008 |
Swim |
YMCA |
Free Style |
800.0 yd |
22:00 |
48:25 |
|
| 3/3/2008 |
Swim |
YMCA |
Free Style |
425.0 yd |
12:00 |
49:42 |
|
| 3/3/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
1.0 mi |
6:35 |
6:35 |
|
| 2/29/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
3.1 mi |
26:18 |
8:30 |
|
| 2/28/2008 |
Swim |
YMCA |
Free Style |
750.0 yd |
22:00 |
51:38 |
|
| 2/25/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
3.1 mi |
26:18 |
8:30 |
|
| 2/21/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.8 mi |
25:00 |
9:02 |
|
| 2/19/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.8 mi |
25:00 |
8:58 |
|
| 2/13/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.1 mi |
20:00 |
9:24 |
|
| 2/11/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.0 mi |
20:05 |
10:03 |
|
| 1/11/2008 |
Swim |
YMCA |
Free Style |
250.0 yd |
10:00 |
1:10:25 |
|
| 1/11/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.3 mi |
22:00 |
9:32 |
|
| 1/7/2008 |
Swim |
YMCA |
Free Style |
200.0 yd |
7:00 |
1:01:37 |
|
| 1/7/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.3 mi |
22:00 |
9:45 |
|
| 1/4/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
2.0 mi |
20:00 |
9:58 |
|
| 1/2/2008 |
Run |
YMCA |
Exercise bike / Treadmill |
1.4 mi |
15:00 |
10:30 |
|