| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2008 |
Run |
Random Route |
Madeira trip |
1.6 mi |
14:11 |
8:49 |
 |
| 8/7/2007 |
Run |
Random Route |
Exercise bike / Treadmill |
2.5 mi |
22:14 |
8:54 |
|
| 6/30/2007 |
Run |
Random Route |
Race Course |
3.1 mi |
34:15 |
11:03 |
|
| 6/4/2007 |
Run |
Random Route |
Exercise bike |
1.9 mi |
15:00 |
7:59 |
|
| 6/1/2007 |
Run |
Random Route |
Exercise bike |
2.2 mi |
18:00 |
8:18 |
|
| 5/16/2007 |
Run |
Random Route |
Easy |
3.2 mi |
26:27 |
8:10 |
|
| 4/21/2007 |
Run |
Random Route |
Easy |
3.1 mi |
27:22 |
8:48 |
|
| 4/17/2007 |
Run |
Random Route |
Exercise bike |
3.1 mi |
32:59 |
10:35 |
|
| 3/20/2007 |
Run |
Random Route |
Exercise bike |
2.8 mi |
30:00 |
10:34 |
|
| 3/3/2007 |
Run |
Random Route |
Easy |
3.3 mi |
25:39 |
7:54 |
|
| 2/26/2007 |
Run |
Random Route |
Exercise bike |
1.0 mi |
6:48 |
6:48 |
|
| 2/24/2007 |
Run |
Random Route |
Madeira trip |
3.1 mi |
27:08 |
8:42 |
|
| 2/23/2007 |
Run |
Random Route |
Exercise bike |
3.1 mi |
26:09 |
8:23 |
|
| 2/19/2007 |
Run |
Random Route |
Exercise bike |
3.1 mi |
28:57 |
9:17 |
|
| 2/5/2007 |
Run |
Random Route |
Exercise bike |
3.1 mi |
29:38 |
9:30 |
|
| 2/1/2007 |
Run |
Random Route |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 1/24/2007 |
Run |
Random Route |
Exercise bike |
3.1 mi |
31:09 |
10:00 |
|
| 1/18/2007 |
Run |
Random Route |
Easy |
3.1 mi |
34:04 |
10:56 |
|
| 1/15/2007 |
Run |
Random Route |
Easy |
2.4 mi |
27:00 |
11:13 |
|
| 1/11/2007 |
Run |
Random Route |
Easy |
2.3 mi |
25:00 |
10:44 |
|
| 1/8/2007 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:43 |
|
| 12/27/2006 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:50 |
|
| 12/18/2006 |
Run |
Random Route |
Easy |
1.9 mi |
20:00 |
10:39 |
|