Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/13/2013 Run
Random Route
Easy 8.0 mi    
5/11/2013 Run
Random Route
Easy 6.0 mi    
5/8/2013 Run
Random Route
Easy 6.0 mi    
5/7/2013 Run
Random Route
Easy 6.0 mi    
5/6/2013 Run
Random Route
Easy 6.0 mi    
5/4/2013 Run
Random Route
Easy 6.0 mi    
5/3/2013 Run
Random Route
Easy 6.0 mi    
5/2/2013 Run
Random Route
Easy 3.0 mi    
5/1/2013 Run
Random Route
Easy 6.0 mi    
4/30/2013 Run
Random Route
Long 10.0 mi    
4/29/2013 Run
Random Route
Easy 7.0 mi    
4/26/2013 Run
Random Route
Easy 6.0 mi    
4/23/2013 Run
Random Route
Easy 7.0 mi    
4/22/2013 Run
Random Route
Easy 5.0 mi    
4/21/2013 Run
Random Route
Easy 5.0 mi    
4/20/2013 Run
Random Route
Easy 7.0 mi    
4/18/2013 Run
Random Route
Easy 6.0 mi    
4/17/2013 Run
Random Route
Easy 7.0 mi    
4/16/2013 Run
Random Route
Easy 4.0 mi    
4/15/2013 Run
Random Route
Easy 5.0 mi    
4/14/2013 Run
Random Route
Long 12.0 mi    
4/12/2013 Run
Random Route
Easy 6.0 mi    
4/11/2013 Run
Random Route
Easy 6.0 mi    
4/9/2013 Run
Random Route
Easy 6.0 mi    
4/8/2013 Run
Random Route
Easy 7.0 mi    
4/7/2013 Run
Random Route
Easy 7.0 mi    
4/5/2013 Run
Random Route
Long 10.0 mi    
4/4/2013 Run
Random Route
Interval 4.0 mi    
4/2/2013 Run
Random Route
Easy 8.0 mi    
4/1/2013 Run
Random Route
Easy 6.0 mi    
3/30/2013 Run
Random Route
Easy 7.0 mi    
3/29/2013 Run
Random Route
Easy 6.0 mi    
3/27/2013 Run
Random Route
Easy 6.0 mi    
3/26/2013 Run
Random Route
Easy 9.0 mi    
3/24/2013 Run
Random Route
Easy 6.0 mi    
3/22/2013 Run
Random Route
Easy 6.0 mi    
3/21/2013 Run
Random Route
Easy 6.0 mi    
3/20/2013 Run
Random Route
Easy 7.0 mi    
3/19/2013 Run
Random Route
Easy 7.0 mi    
3/15/2013 Run
Random Route
Long 10.0 mi    
3/14/2013 Run
Random Route
Easy 6.0 mi    
3/8/2013 Run
Random Route
Easy 7.0 mi    
3/7/2013 Run
Random Route
Long 10.0 mi    
3/6/2013 Run
Random Route
Easy 3.0 mi    
3/5/2013 Run
Random Route
Long 10.0 mi    
3/2/2013 Run
Random Route
Easy 6.0 mi    
2/28/2013 Run
Random Route
Long 10.0 mi    
2/27/2013 Run
Random Route
Easy 5.0 mi    
2/26/2013 Run
Random Route
Easy 6.0 mi    
2/25/2013 Run
Random Route
Easy 9.0 mi    
2/24/2013 Run
Random Route
Easy 6.0 mi    
2/23/2013 Run
Random Route
Easy 7.0 mi    
2/21/2013 Run
Random Route
Easy 6.0 mi    
2/20/2013 Run
Random Route
Easy 6.0 mi    
2/18/2013 Run
Random Route
Long 12.0 mi    
2/17/2013 Run
Random Route
Easy 8.0 mi    
2/16/2013 Run
Random Route
Easy 9.0 mi    
2/14/2013 Run
Random Route
Easy 7.0 mi    
2/13/2013 Run
Random Route
Easy 6.0 mi    
2/12/2013 Run
Random Route
Long 10.0 mi    
2/11/2013 Run
Random Route
Long 10.0 mi    
2/9/2013 Run
Random Route
Easy 4.0 mi    
2/7/2013 Run
Random Route
Easy 7.0 mi    
2/5/2013 Run
Random Route
Easy 5.0 mi    
2/4/2013 Run
Random Route
Easy 6.0 mi    
2/3/2013 Run
Random Route
Long 10.0 mi    
2/1/2013 Run
Random Route
Easy 6.0 mi    
1/30/2013 Run
Random Route
Easy 6.0 mi    
1/29/2013 Run
Random Route
Easy 6.0 mi    
1/28/2013 Run
Random Route
Easy 6.0 mi    
1/27/2013 Run
Random Route
Easy 6.0 mi    
1/26/2013 Run
Random Route
Easy 5.0 mi    
1/25/2013 Run
Random Route
Easy 6.0 mi    
1/22/2013 Run
Random Route
Easy 5.0 mi    
1/20/2013 Run
Random Route
Easy 6.0 mi    
1/19/2013 Run
Random Route
Easy 6.0 mi    
1/16/2013 Run
Random Route
Long 10.0 mi    
1/15/2013 Run
Random Route
Easy 6.0 mi    
1/13/2013 Run
Random Route
Easy 7.0 mi    
1/12/2013 Run
Random Route
Easy 6.0 mi    
1/11/2013 Run
Random Route
Easy 4.0 mi    
1/10/2013 Run
Random Route
Easy 6.0 mi    
1/7/2013 Run
Random Route
Easy 6.0 mi    
1/4/2013 Run
Random Route
Easy 7.0 mi    
1/3/2013 Run
Random Route
Long 10.0 mi    
1/2/2013 Run
Random Route
Easy 6.0 mi    
12/29/2012 Run
Random Route
Easy 6.0 mi    
12/28/2012 Run
Random Route
Long 11.0 mi    
12/26/2012 Run
Random Route
Easy 6.0 mi    
12/24/2012 Run
Random Route
Easy 10.0 mi    
12/23/2012 Run
Random Route
Easy 7.0 mi    
12/22/2012 Run
Random Route
Easy 4.0 mi    
12/22/2012 Run
Random Route
Easy 4.0 mi    
12/20/2012 Run
Random Route
Easy 6.0 mi    
12/19/2012 Run
Random Route
Easy 6.0 mi    
12/18/2012 Run
Random Route
Easy 5.0 mi    
12/17/2012 Run
Random Route
Easy 6.0 mi    
12/16/2012 Run
Random Route
Long 11.0 mi    
12/14/2012 Run
Random Route
Easy 7.0 mi    
12/13/2012 Run
Random Route
Easy 6.0 mi