Workouts

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Date Activity Course Type Distance ▲ Duration Pace   10/14/2021 Swim   Free Style 0.4 mi     10/5/2021 Swim   Back Stroke 0.5 mi     10/6/2021 Swim   Free Style 0.5 mi     10/7/2021 Swim   Free Style 0.5 mi     10/12/2021 Swim   Free Style 0.5 mi     10/13/2021 Swim   Free Style 0.5 mi     10/28/2021 Swim   Back Stroke 0.5 mi     12/12/2021 Swim   Back Stroke 0.6 mi     10/17/2021 Swim   Free Style 0.6 mi     10/15/2021 Swim   Free Style 0.7 mi     11/10/2021 Swim   Free Style 0.8 mi     10/19/2021 Swim   Free Style 1.0 mi     10/21/2021 Swim   Free Style 1.0 mi     10/26/2021 Swim   Free Style 1.0 mi     10/27/2021 Swim   Free Style 1.0 mi     10/29/2021 Swim   Free Style 1.0 mi     11/2/2021 Swim   Free Style 1.0 mi     11/3/2021 Swim   Free Style 1.0 mi     11/4/2021 Swim   Free Style 1.0 mi     11/6/2021 Swim   Free Style 1.0 mi     11/7/2021 Swim   Free Style 1.0 mi     11/11/2021 Swim   Free Style 1.0 mi     11/15/2021 Swim   Free Style 1.0 mi     11/17/2021 Swim   Free Style 1.0 mi     11/18/2021 Swim   Free Style 1.0 mi     11/19/2021 Swim   Free Style 1.0 mi     11/20/2021 Swim   Free Style 1.0 mi     11/21/2021 Swim   Free Style 1.0 mi     11/22/2021 Swim   Free Style 1.0 mi     11/29/2021 Swim   Free Style 1.0 mi     11/30/2021 Swim   Free Style 1.0 mi     12/2/2021 Swim   Free Style 1.0 mi     12/4/2021 Swim   Free Style 1.0 mi     12/8/2021 Run   Easy 1.0 mi     12/8/2021 Swim   Free Style 1.0 mi     10/18/2021 Swim   Free Style 1.3 mi     11/9/2021 Swim   Free Style 1.3 mi     11/13/2021 Swim   Free Style 1.3 mi     11/14/2021 Swim   Free Style 1.3 mi     7/2/2008 Run Random Route Easy 2.0 mi     1/17/2009 Run Random Route Easy 2.0 mi     2/4/2009 Run Random Route Tempo 2.0 mi     2/24/2009 Run Random Route Tempo 2.0 mi     4/26/2009 Run Random Route Easy 2.0 mi     6/21/2009 Run Random Route Easy 2.0 mi     8/20/2009 Run Random Route Tempo 2.0 mi     12/10/2011 Run Random Route Easy 2.0 mi     4/4/2017 Run   Easy 2.0 mi     10/18/2021 Run   Easy 2.0 mi     10/28/2021 Run   Easy 2.0 mi     11/4/2021 Run   Easy 2.0 mi     11/22/2021 Run   Easy 2.0 mi     12/23/2022 Run   Easy 2.0 mi     8/26/1906 Run   Easy 3.0 mi     8/17/2008 Run Random Route Tempo 3.0 mi     8/22/2008 Run Random Route Easy 3.0 mi     11/28/2008 Run Random Route Easy 3.0 mi     1/4/2009 Run Random Route Easy 3.0 mi     1/9/2009 Run Random Route Easy 3.0 mi     1/23/2009 Run Random Route Easy 3.0 mi     1/24/2009 Run Random Route Tempo 3.0 mi     4/12/2009 Run Random Route Tempo 3.0 mi     6/26/2009 Run Random Route Easy 3.0 mi     7/29/2009 Run Random Route Easy 3.0 mi     10/12/2009 Run Random Route Tempo 3.0 mi     10/15/2009 Run Random Route Easy 3.0 mi     12/2/2009 Run Random Route Easy 3.0 mi     12/22/2009 Run Random Route Easy 3.0 mi     1/3/2010 Run Random Route Easy 3.0 mi     1/10/2010 Run Random Route Easy 3.0 mi     1/31/2010 Run Random Route Easy 3.0 mi     2/26/2010 Run Random Route Easy 3.0 mi     3/19/2010 Run Random Route Easy 3.0 mi     4/6/2010 Run Random Route Easy 3.0 mi     5/8/2010 Run Random Route Tempo 3.0 mi     5/29/2010 Run Random Route Easy 3.0 mi     6/8/2010 Run Random Route Tempo 3.0 mi     7/13/2010 Run Random Route Easy 3.0 mi     7/23/2010 Run Random Route Easy 3.0 mi     8/5/2010 Run Random Route Easy 3.0 mi     8/7/2010 Run Random Route Easy 3.0 mi     9/14/2010 Run Random Route Easy 3.0 mi     10/12/2010 Run Random Route Easy 3.0 mi     11/2/2010 Run Random Route Easy 3.0 mi     1/24/2011 Run Random Route Easy 3.0 mi     3/8/2011 Run Random Route Interval 3.0 mi     3/21/2011 Run Random Route Easy 3.0 mi     5/1/2011 Run Random Route Easy 3.0 mi     5/16/2011 Run Random Route Easy 3.0 mi     5/21/2011 Run Random Route Easy 3.0 mi     6/8/2011 Run Random Route Easy 3.0 mi     6/21/2011 Run Random Route Easy 3.0 mi     8/16/2011 Run Random Route Easy 3.0 mi     8/24/2011 Run Random Route Easy 3.0 mi     12/14/2011 Run Random Route Easy 3.0 mi     5/28/2012 Run Random Route Easy 3.0 mi     5/31/2012 Run Random Route Easy 3.0 mi     7/12/2012 Run Random Route Easy 3.0 mi     9/2/2012 Run Random Route Easy 3.0 mi     10/15/2012 Run Random Route Easy 3.0 mi