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Run: Easy Previous Next

8/3/2011

Date

6:32 AM

Time

3 mi

Distance

27:08.62

Duration

9:03 mi

Pace

Equipment

Saucony Progrid Ride (Ride B)

Health

Weight172 lb

kilojoules1634

Weather

Temperature64 F

Conditions

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CourseYMCA loop

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Notes

EZ post-lifting jog. Cool comfy morning

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