| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
 |
| 10/18/2012 |
Run |
Everett Ave Loop |
Easy w/strides |
7.7 mi |
1:04:38 |
8:25 |
|
| 10/11/2012 |
Run |
Mystic Lakes |
Easy |
12.0 mi |
1:37:13 |
8:06 |
|
| 10/4/2012 |
Run |
Mystic Lakes and then some |
Easy |
14.0 mi |
1:55:28 |
8:14 |
|
| 9/27/2012 |
Run |
Mystic Lakes |
Hard |
11.3 mi |
1:29:40 |
7:57 |
|
| 9/20/2012 |
Run |
Everett Ave Loop |
Easy |
11.3 mi |
1:34:25 |
8:24 |
|
| 9/15/2012 |
Run |
Random Route |
Easy |
0.6 mi |
5:03 |
8:52 |
|
| 9/15/2012 |
Run |
Mystic Lakes and then some |
Moderate |
12.0 mi |
1:29:56 |
7:30 |
|
| 9/15/2012 |
Run |
Around Horn Pond |
Easy |
6.0 mi |
52:16 |
8:43 |
|
| 9/13/2012 |
Run |
Johnson Road and more |
Moderate |
13.1 mi |
1:49:01 |
8:18 |
|
| 9/11/2012 |
Run |
Mystic Lakes and then some |
Moderate |
15.0 mi |
2:04:43 |
8:19 |
|
| 9/10/2012 |
Run |
Cambridge Road |
Easy |
6.1 mi |
53:21 |
8:50 |
|
| 9/1/2012 |
Run |
Devil Horns |
Hard |
21.0 mi |
2:55:25 |
8:22 |
|
| 8/28/2012 |
Run |
Mystic Lakes and then some |
Moderate |
14.0 mi |
1:57:11 |
8:22 |
|
| 8/25/2012 |
Run |
Johnson Road and more |
Moderate |
15.0 mi |
2:06:44 |
8:26 |
|
| 8/21/2012 |
Run |
Mystic Lakes |
Moderate |
12.0 mi |
1:39:29 |
8:17 |
|
| 8/17/2012 |
Run |
Mystic Lakes |
Moderate |
12.2 mi |
1:42:12 |
8:23 |
|
| 8/15/2012 |
Run |
Mystic Lakes and then some |
Moderate |
14.0 mi |
1:58:38 |
8:29 |
|
| 8/11/2012 |
Run |
Flats Loop |
Easy |
5.2 mi |
46:04 |
8:56 |
|
| 8/4/2012 |
Run |
Around Horn Pond |
Hard |
15.6 mi |
2:08:52 |
8:16 |
|
| 7/31/2012 |
Run |
Mystic Lakes |
Moderate |
12.0 mi |
1:41:15 |
8:27 |
|
| 7/26/2012 |
Run |
Falmouth |
Moderate |
8.0 mi |
1:04:06 |
8:01 |
|
| 7/23/2012 |
Run |
Falmouth |
Easy w/strides |
8.0 mi |
1:07:43 |
8:27 |
|
| 7/20/2012 |
Run |
Everett Ave Loop |
Easy |
8.0 mi |
1:08:41 |
8:34 |
|
| 7/16/2012 |
Run |
YMCA Horn Pond Loop |
Easy |
5.0 mi |
44:45 |
8:54 |
|
| 7/12/2012 |
Run |
Everett Ave Loop |
Moderate |
8.0 mi |
1:07:35 |
8:27 |
|
| 7/9/2012 |
Run |
Everett Ave Loop |
Easy w/strides |
8.2 mi |
1:09:05 |
8:29 |
|
| 6/30/2012 |
Run |
Johnson Road |
Moderate |
13.0 mi |
1:52:22 |
8:38 |
|
| 6/27/2012 |
Run |
Random townie route |
Easy |
7.0 mi |
58:54 |
8:25 |
|
| 6/21/2012 |
Run |
Joan's Jaunt |
Moderate |
5.0 mi |
41:54 |
8:23 |
|
| 6/12/2012 |
Run |
Central Park |
Easy w/strides |
8.5 mi |
1:13:36 |
8:38 |
|
| 6/8/2012 |
Run |
Everett Ave Loop |
Easy |
6.3 mi |
54:07 |
8:33 |
|
| 6/1/2012 |
Run |
YMCA Horn Pond Loop |
Easy |
5.0 mi |
43:52 |
8:46 |
|
| 5/29/2012 |
Run |
Flats Loop |
Easy |
5.2 mi |
45:52 |
8:51 |
|
| 3/25/2012 |
Run |
Horn Pond Lake Street long loop |
Easy |
4.6 mi |
40:29 |
8:49 |
|
| 3/19/2012 |
Run |
Mystic Lakes and then some |
Easy |
13.0 mi |
1:51:48 |
8:36 |
|
| 3/10/2012 |
Run |
Mystic Lakes and then some |
Hard |
17.1 mi |
2:22:52 |
8:22 |
|
| 3/8/2012 |
Run |
Flats Loop |
Hard |
5.1 mi |
39:34 |
7:50 |
|
| 3/7/2012 |
Run |
Flats Loop |
Easy |
5.0 mi |
44:56 |
8:56 |
|
| 2/24/2012 |
Run |
Random Route |
Fucking eh. |
1.3 mi |
11:04 |
8:47 |
|
| 2/6/2012 |
Run |
Mystic Lakes |
Easy |
11.3 mi |
1:36:52 |
8:37 |
|
| 1/30/2012 |
Run |
Everett Ave Loop |
Easy w/strides |
8.0 mi |
1:08:36 |
8:34 |
|
| 1/25/2012 |
Run |
Flats Loop |
Easy |
5.1 mi |
47:05 |
9:14 |
|
| 1/13/2012 |
Run |
YMCA loop |
Easy |
3.0 mi |
27:42 |
9:13 |
|
| 1/8/2012 |
Run |
Around Horn Pond |
Easy |
7.2 mi |
1:04:25 |
8:57 |
|