| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2022 |
Run |
Random townie route |
Easy |
3.3 mi |
30:22 |
9:21 |
 |
| 2/26/2022 |
Run |
Random townie route |
Medium |
10.0 mi |
1:35:04 |
9:29 |
|
| 2/22/2022 |
Run |
Around Horn Pond |
Easy |
4.0 mi |
39:22 |
9:48 |
|
| 12/20/2021 |
Run |
Around Horn Pond |
Medium |
5.0 mi |
47:32 |
9:28 |
|
| 12/21/2020 |
Run |
Random townie route |
Easy |
3.3 mi |
31:40 |
9:36 |
|
| 12/7/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
29:09 |
9:30 |
|
| 12/4/2020 |
Run |
Around Horn Pond |
Easy |
3.0 mi |
29:04 |
9:36 |
|
| 11/24/2020 |
Run |
Flats Loop |
Easy |
4.0 mi |
36:59 |
9:13 |
|
| 11/19/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
29:09 |
9:28 |
|
| 11/2/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
45:57 |
9:10 |
|
| 10/31/2020 |
Run |
Everett Ave Loop |
Easy |
8.0 mi |
1:17:14 |
9:38 |
|
| 10/29/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
29:35 |
9:31 |
|
| 10/28/2020 |
Run |
Everett Ave Loop |
Medium |
7.7 mi |
1:13:52 |
9:35 |
|
| 10/26/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
47:28 |
9:26 |
|
| 10/19/2020 |
Run |
Flats Loop |
Easy |
5.1 mi |
45:57 |
9:04 |
|
| 10/15/2020 |
Run |
Flats Loop |
Easy |
5.1 mi |
46:55 |
9:16 |
|
| 10/8/2020 |
Run |
Flats Loop |
Easy |
5.1 mi |
48:33 |
9:37 |
|
| 10/7/2020 |
Run |
Around Horn Pond |
Easy |
5.0 mi |
46:36 |
9:18 |
|
| 10/6/2020 |
Run |
Flats Loop |
Easy |
6.1 mi |
57:25 |
9:25 |
|
| 9/30/2020 |
Run |
Flats Loop |
Easy |
6.2 mi |
57:39 |
9:20 |
|
| 9/28/2020 |
Run |
Flats Loop |
Easy |
4.0 mi |
39:16 |
9:47 |
|
| 9/25/2020 |
Run |
Cambridge Road |
Easy |
2.0 mi |
19:38 |
9:38 |
|
| 9/24/2020 |
Run |
Everett Ave Loop |
Easy |
8.0 mi |
1:15:29 |
9:26 |
|
| 9/22/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
47:15 |
9:24 |
|
| 9/21/2020 |
Run |
Flats Loop |
Easy w/strides |
6.1 mi |
56:52 |
9:23 |
|
| 9/18/2020 |
Run |
Flats Loop |
Easy |
4.0 mi |
39:06 |
9:46 |
|
| 9/17/2020 |
Run |
Cambridge Road |
Easy |
3.3 mi |
31:47 |
9:47 |
|
| 9/16/2020 |
Run |
Around Horn Pond |
Easy |
4.8 mi |
46:00 |
9:39 |
|
| 9/15/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
46:44 |
9:19 |
|
| 9/10/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
30:02 |
9:42 |
|
| 9/9/2020 |
Run |
Flats Loop |
Easy |
4.0 mi |
37:58 |
9:29 |
|
| 9/8/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
48:04 |
9:33 |
|
| 9/2/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
48:24 |
9:38 |
|
| 9/1/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
30:03 |
9:46 |
|
| 8/31/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
48:28 |
9:41 |
|
| 8/29/2020 |
Run |
Everett Ave Loop |
Medium |
7.5 mi |
1:16:47 |
10:14 |
|
| 8/28/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
30:01 |
9:49 |
|
| 8/27/2020 |
Run |
Cambridge Road |
Easy |
3.0 mi |
29:03 |
9:34 |
|
| 8/26/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
47:35 |
9:29 |
|
| 8/24/2020 |
Run |
Cambridge Road |
Easy |
2.5 mi |
24:11 |
9:32 |
|
| 8/22/2020 |
Run |
Flats Loop |
Medium |
6.1 mi |
1:00:05 |
9:52 |
|
| 8/20/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
47:44 |
9:31 |
|
| 8/18/2020 |
Run |
Flats Loop |
Medium |
4.0 mi |
38:42 |
9:39 |
|
| 8/16/2020 |
Run |
Random Route |
Easy |
3.3 mi |
31:44 |
9:38 |
|
| 8/15/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
46:50 |
9:20 |
|
| 8/14/2020 |
Run |
Around Horn Pond |
Easy |
3.0 mi |
29:37 |
9:47 |
|
| 8/13/2020 |
Run |
Flats Loop |
Easy |
4.0 mi |
38:56 |
9:43 |
|
| 8/11/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
30:04 |
9:44 |
|
| 8/8/2020 |
Run |
Flats Loop |
Medium |
5.0 mi |
50:06 |
10:00 |
|
| 8/5/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
30:01 |
9:36 |
|
| 7/21/2020 |
Run |
Flats Loop |
Medium |
5.0 mi |
48:46 |
9:44 |
|
| 7/18/2020 |
Run |
Flats Loop |
Fucking eh. |
5.0 mi |
51:20 |
10:15 |
|
| 7/9/2020 |
Run |
Cambridge Road |
Hard |
3.4 mi |
36:19 |
10:43 |
|
| 7/7/2020 |
Run |
Flats Loop |
Easy |
4.5 mi |
43:05 |
9:30 |
|
| 7/6/2020 |
Run |
Cambridge Road |
Easy |
3.6 mi |
35:15 |
9:46 |
|
| 7/4/2020 |
Run |
Flats Loop |
Easy |
6.0 mi |
58:27 |
9:44 |
|
| 7/1/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
47:57 |
9:35 |
|
| 6/30/2020 |
Run |
Cambridge Road |
Easy |
3.0 mi |
28:14 |
9:23 |
|
| 6/29/2020 |
Run |
To Bill's and Back |
Easy |
4.1 mi |
40:01 |
9:49 |
|
| 6/27/2020 |
Run |
Flats Loop |
Medium |
6.1 mi |
59:38 |
9:52 |
|
| 6/25/2020 |
Run |
Flats Loop |
Hard |
4.5 mi |
46:31 |
10:17 |
|
| 6/23/2020 |
Run |
Around Horn Pond |
Easy |
3.0 mi |
29:38 |
9:51 |
|
| 6/22/2020 |
Run |
Random townie route |
Medium |
2.0 mi |
20:02 |
9:50 |
|
| 6/20/2020 |
Run |
Cambridge Road |
Easy |
0.7 mi |
7:46 |
11:06 |
|
| 6/20/2020 |
Run |
Flats Loop |
Medium |
4.0 mi |
40:28 |
10:04 |
|
| 6/18/2020 |
Run |
Random townie route |
Easy |
4.3 mi |
41:15 |
9:43 |
|
| 6/16/2020 |
Run |
Around Horn Pond |
Easy |
3.0 mi |
30:01 |
9:59 |
|
| 6/15/2020 |
Run |
Around Horn Pond |
Medium |
4.7 mi |
46:31 |
9:49 |
|
| 6/13/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
48:53 |
9:46 |
|
| 6/10/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
29:23 |
9:39 |
|
| 6/9/2020 |
Run |
Flats Loop |
Easy |
5.0 mi |
50:22 |
10:03 |
|
| 6/4/2020 |
Run |
Cambridge Road |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 6/3/2020 |
Run |
Cambridge Road |
Easy |
3.0 mi |
30:01 |
9:57 |
|
| 6/2/2020 |
Run |
Cambridge Road |
Easy |
3.1 mi |
30:01 |
9:49 |
|
| 5/30/2020 |
Run |
Flats Loop |
Hard |
5.0 mi |
51:49 |
10:21 |
|
| 5/28/2020 |
Run |
Cambridge Road |
Easy |
3.0 mi |
30:07 |
10:01 |
|
| 5/27/2020 |
Run |
Cambridge Road |
Easy |
4.0 mi |
39:54 |
9:57 |
|
| 5/22/2020 |
Run |
Cambridge Road |
Easy |
3.5 mi |
35:54 |
10:12 |
|
| 5/20/2020 |
Run |
Cambridge Road |
Easy |
2.0 mi |
20:25 |
10:07 |
|
| 5/19/2020 |
Run |
Cambridge Road |
Easy |
3.0 mi |
31:13 |
10:17 |
|
| 5/13/2020 |
Run |
Around Horn Pond |
Easy |
3.0 mi |
31:00 |
10:18 |
|
| 5/12/2020 |
Run |
Cambridge Road |
Easy |
3.0 mi |
31:04 |
10:16 |
|
| 5/10/2020 |
Run |
Around Horn Pond |
Easy |
3.0 mi |
31:07 |
10:21 |
|
| 5/8/2020 |
Run |
Around Horn Pond |
Fucking eh. |
0.5 mi |
4:43 |
9:51 |
|
| 5/6/2020 |
Run |
Cambridge Road |
Medium |
3.2 mi |
33:07 |
10:25 |
|
| 5/4/2020 |
Run |
Around Horn Pond |
Hard |
2.5 mi |
25:58 |
10:24 |
|
| 5/2/2020 |
Run |
Cambridge Road |
Easy |
2.0 mi |
20:24 |
10:09 |
|
| 4/30/2020 |
Run |
Cambridge Road |
Easy |
1.5 mi |
15:07 |
10:01 |
|
| 4/28/2020 |
Run |
Cambridge Road |
Easy |
1.0 mi |
10:03 |
9:52 |
|
| 11/12/2019 |
Run |
To Bill's and Back |
Easy |
4.1 mi |
38:50 |
9:29 |
|
| 11/10/2019 |
Run |
Cambridge Road |
Easy |
3.1 mi |
29:26 |
9:28 |
|
| 10/30/2019 |
Run |
Flats Loop |
Easy |
5.0 mi |
49:20 |
9:51 |
|
| 10/29/2019 |
Run |
Flats Loop |
Easy |
5.0 mi |
48:42 |
9:41 |
|
| 10/26/2019 |
Run |
Battle Road Trail |
Medium |
7.0 mi |
1:09:10 |
9:52 |
|
| 10/24/2019 |
Run |
To Bill's and Back |
Easy |
4.0 mi |
39:12 |
9:47 |
|
| 10/23/2019 |
Run |
Flats Loop |
Easy |
5.0 mi |
49:08 |
9:47 |
|
| 10/21/2019 |
Run |
Flats Loop |
Easy |
5.0 mi |
50:39 |
10:05 |
|
| 10/19/2019 |
Run |
Around Horn Pond |
Medium |
6.0 mi |
1:00:06 |
10:01 |
|
| 10/17/2019 |
Run |
Around Horn Pond |
Easy |
4.6 mi |
46:43 |
10:04 |
|
| 10/15/2019 |
Run |
Flats Loop |
Easy |
5.0 mi |
50:03 |
10:00 |
|
|