Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/13/2011 |
Run |
Walters Hatchery Road |
Easy |
8.4 mi |
1:31:13 |
10:51 |
|
3/21/2011 |
Run |
Walters Hatchery Road |
Easy |
1.6 mi |
16:44 |
10:17 |
|
3/21/2011 |
Run |
Walters Hatchery Road |
Easy |
1.6 mi |
16:23 |
10:00 |
|
4/7/2011 |
Run |
Walters Hatchery Road |
Easy |
5.3 mi |
55:15 |
10:25 |
|
6/5/2011 |
Run |
Walters Hatchery Road |
Easy |
5.5 mi |
57:16 |
10:28 |
|
7/3/2011 |
Run |
Walters Hatchery Road |
Easy |
6.4 mi |
1:04:31 |
10:05 |
|
11/10/2011 |
Run |
Walters Hatchery Road |
Easy |
1.7 mi |
17:00 |
10:00 |
|
11/11/2011 |
Run |
Walters Hatchery Road |
Easy |
1.6 mi |
16:00 |
10:00 |
|
4/3/2011 |
Run |
Walters Hatchery Road |
Long |
11.6 mi |
2:01:53 |
10:30 |
|
9/29/2011 |
Run |
Walters Hatchery Road |
Tempo |
1.6 mi |
15:00 |
9:09 |
|
9/29/2011 |
Run |
Walters Hatchery Road |
Tempo |
1.6 mi |
14:49 |
9:06 |
|
|