| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2012 |
Run |
Spring Grove Soccer Complex |
Tempo |
6.0 mi |
54:41 |
9:06 |
 |
| 10/16/2012 |
Run |
Spring Grove Soccer Complex |
Easy |
3.2 mi |
30:47 |
9:36 |
|
| 10/4/2012 |
Run |
Spring Grove Soccer Complex |
Easy |
5.0 mi |
49:02 |
9:48 |
|
| 9/25/2012 |
Run |
Spring Grove Soccer Complex |
Easy |
4.2 mi |
40:12 |
9:39 |
|