| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2012 |
Run |
Slagel Road |
Easy |
4.3 mi |
41:10 |
9:39 |
 |
| 9/23/2012 |
Run |
Slagel Road |
Long |
10.1 mi |
1:38:14 |
9:43 |
|
| 8/20/2012 |
Run |
Slagel Road |
Easy |
7.2 mi |
1:12:38 |
10:05 |
|
| 7/15/2012 |
Run |
Slagel Road |
Easy |
4.3 mi |
44:01 |
10:17 |
|
| 7/2/2012 |
Run |
Slagel Road |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 6/24/2012 |
Run |
Slagel Road |
Easy |
3.0 mi |
31:30 |
10:30 |
|
|