| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2011 |
Run |
North Codorus Township Park |
Easy |
4.1 mi |
41:26 |
10:05 |
 |
| 7/17/2011 |
Run |
North Codorus Township Park |
Easy |
4.0 mi |
38:36 |
9:37 |
|
| 7/14/2011 |
Run |
North Codorus Township Park |
Easy |
6.2 mi |
1:01:06 |
9:50 |
|
| 7/7/2011 |
Run |
Rocky Ridge County Park |
Easy |
8.4 mi |
1:41:16 |
12:06 |
|
| 7/6/2011 |
Run |
North Codorus Township Park |
Easy |
4.1 mi |
41:40 |
10:16 |
|
| 6/22/2011 |
Run |
Hanover Trolley Trail |
Easy |
5.0 mi |
52:43 |
10:32 |
|
| 6/18/2011 |
Run |
Double Creek 5K |
Race |
3.1 mi |
24:04 |
7:46 |
|
| 6/16/2011 |
Run |
Hanover Trolley Trail |
Easy |
6.2 mi |
1:04:22 |
10:22 |
|
| 6/4/2011 |
Run |
Hope For Cope 5K |
Race |
3.1 mi |
25:45 |
8:17 |
|
| 5/9/2011 |
Run |
North Codorus Township Park |
Easy |
5.1 mi |
52:34 |
10:14 |
|
| 5/2/2011 |
Run |
North Codorus Township Park |
Easy |
4.5 mi |
47:13 |
10:30 |
|
| 3/20/2011 |
Run |
Heritage Rail Trail |
Easy |
6.2 mi |
1:06:00 |
10:39 |
|
| 3/18/2011 |
Run |
Rocky Ridge County Park |
Easy |
8.1 mi |
1:42:21 |
12:43 |
|