Run: Trail/Hills Previous Next

10/2/2011

1:11 PM

44.7 km

7:13:45.26

9:42 km

Health

83 kg
136 bpm
175 bpm
16103

Weather

Ratings

7 / 10
6 / 10
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Two Bays Trail

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Notes

Slow but not bad in the end. Feet very sore and bit the dirt once. Nutrition average at best. Still a better run that I probably deserve! Lots of big audacious goals set today.

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