8/29/2010
8:56 AM
5 km
22:37.12
4:32 km
Nike Air Zoom Equalon +2 (Yellow)
Initializing charts...
Leg 3 of the Duathlon. Bloody hard running off the bike and I struggled to find rythym early on--and too fatigued to run as hard as I'd normally to 5km.
Garmin, 4.94, 22:37.12
Results are for all 3 legs