Run: Tempo Previous Next

12/8/2014

9:01 PM

10 km

52:48.48

5:17 km

Health

84.2 kg
3656

Ratings

8 / 10
7 / 10
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Cranbourne

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Notes

Hard work but enjoyable. Too little training means my pace is down-2 months ago I would have called this easy to medium pace. Today-it's tempo! Not many lights out as yet.

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