7/21/2015
9:51 PM
7.1 km
42:44.88
6:04 km
Hoka One One Stinson Evo (4th pair (red))
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Read somewhere that most distance runners run their slow runs too fast so I deliberately tried to keep at about 6 minute pace. First km was a fraction quick but average pace was good. Must find out why it's important to run slower!