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Summary
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Run: Easy
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9/21/2007
Date
5:00 PM
Time
8 km
Distance
39:39
Duration
4:58 km
Pace
Equipment
Brooks Beast 2006
Health
Weight
80 kg
kilojoules
2776
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Lake Albert
Notes
best run since flu
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