9/9/2014
5:44 PM
16 km
1:29:05.22
5:34 km
Altra Instinct
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Altras.Regular run with 8x 1 min @ 4-4:15 pace intervals with 1 min 5:30-5:45 pace rests between and some striders throw in the middle. Tough run but no issues. With TXR.