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Run: Long Previous Next

8/4/2015

Date

2:49 PM

Time

13.1 km

Distance

1:14:06.37

Duration

5:39 km

Pace

Equipment

New Balance 890RB4

Health

Weight87.7 kg

kilojoules4995

Ratings

Effort6 / 10

Quality5 / 10

Splits
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Map

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Courseto/from school

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Notes

Run home from uni-still with 6.2kg pack. Pack malfunction in the first km when the nozzle came off. Otherwise knackered but all good. Out of my comfort zone!