1/20/2008
8:00 AM
30 km
2:44:25
5:29 km
Brooks Adrenaline GTS 7
Ran with coolrunners Mark (eat em) and Steve (superjacent). Faster pace than I would have gone by myself but it made me put some serious effort in. Legs and feet sore but nothing more than I'd expect after 30km at that pace. Great run!