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Run: Race Previous Next

10/17/2015

Date

8:01 AM

Time

5 km

Distance

25:22

Duration

5:07 km

Pace

Equipment

New Balance 890v4

Health

Weight87.3 kg

kilojoules1882

VO2max37.4

Weather

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Race Result

Overall29 / 130 (22.3%)

Ages 45 - 497 / 14 (50%)

Gender24 / 80 (30%)

Splits
Graphs
Map

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CourseWesterfolds Parkrun

Notes

No Garmin and was supposed to be about 30 minutes for the 5km. I can't judge pace. Still no worries and no panting at the end although I was dripping sweat. Let's hope tomorrow is similar!