| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2009 |
Run |
Cranny Circuit 1 |
Easy |
10.0 km |
51:29 |
5:09 |
 |
| 8/12/2008 |
Run |
Cranny Circuit 1 |
Tempo |
10.0 km |
48:40 |
4:52 |
|
| 7/24/2008 |
Run |
Cranny Circuit 1 |
Easy |
10.0 km |
52:28 |
5:14 |
|
| 7/22/2008 |
Run |
Cranny Circuit 1 |
Easy |
11.2 km |
1:01:15 |
5:27 |
|
| 2/21/2008 |
Run |
Cranny Circuit 1 |
Easy |
10.1 km |
55:01 |
5:28 |
|
| 1/15/2008 |
Run |
Cranny Circuit 1 |
Easy |
10.2 km |
53:43 |
5:16 |
|
| 7/24/2007 |
Run |
Cranny Circuit 1 |
Easy |
10.2 km |
53:55 |
5:18 |
|
| 7/1/2007 |
Run |
Cranny Circuit 1 |
Tempo |
11.0 km |
2:00:00 |
10:55 |
|
| 3/5/2007 |
Run |
Cranny Circuit 1 |
Long |
10.6 km |
56:00 |
5:17 |
|
|