| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2014 |
Run |
The Tan |
Hill |
3.8 km |
19:09 |
5:02 |
 |
| 10/5/2014 |
Run |
The Tan |
Easy |
15.6 km |
1:23:21 |
5:21 |
|
| 12/13/2013 |
Run |
The Tan |
Easy |
8.0 km |
42:43 |
5:19 |
|
| 8/14/2011 |
Run |
The Tan |
Long |
20.0 km |
2:06:35 |
6:20 |
|
| 5/9/2010 |
Run |
The Tan |
Race |
8.0 km |
35:49 |
4:29 |
|
|