| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2008 |
Run |
cranny circuit modified |
Easy |
15.0 km |
1:30:07 |
6:01 |
 |
| 3/15/2007 |
Run |
cranny circuit modified |
Long |
10.4 km |
1:04:15 |
6:10 |
|
| 3/10/2007 |
Run |
cranny circuit modified |
Easy |
5.0 km |
35:00 |
7:00 |
|
| 3/10/2007 |
Run |
cranny circuit modified |
Easy |
4.0 km |
30:00 |
7:30 |
|
|