| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/15/2014 |
Run |
Churchill-Lysterfield |
Walk |
6.0 km |
33:03 |
5:30 |
 |
| 6/11/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
6.4 km |
35:12 |
5:31 |
|
| 11/15/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
12.5 km |
1:10:59 |
5:41 |
|
| 7/11/2010 |
Run |
Churchill-Lysterfield |
Trail/Hills |
7.8 km |
44:15 |
5:42 |
|
| 12/22/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
23.7 km |
2:23:39 |
6:04 |
|
| 6/22/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
13.5 km |
1:22:10 |
6:05 |
|
| 12/5/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
17.4 km |
1:47:42 |
6:11 |
|
| 4/27/2014 |
Run |
Churchill-Lysterfield |
Hill |
11.3 km |
1:11:24 |
6:20 |
|
| 7/31/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
16.1 km |
1:42:19 |
6:22 |
|
| 7/16/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
10.0 km |
1:04:58 |
6:30 |
|
| 11/8/2012 |
Run |
Churchill-Lysterfield |
Trail/Hills |
20.0 km |
2:10:03 |
6:30 |
|
| 2/13/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
17.1 km |
1:51:28 |
6:31 |
|
| 6/30/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
22.0 km |
2:23:47 |
6:32 |
|
| 12/16/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
21.0 km |
2:19:08 |
6:38 |
|
| 2/4/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
20.2 km |
2:13:58 |
6:38 |
|
| 11/7/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
10.5 km |
1:11:28 |
6:49 |
|
| 6/10/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
16.6 km |
1:53:41 |
6:51 |
|
| 2/18/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
20.0 km |
2:18:36 |
6:56 |
|
| 2/7/2014 |
Run |
Churchill-Lysterfield |
Easy |
12.8 km |
1:29:39 |
7:01 |
|
| 12/8/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
21.3 km |
2:33:45 |
7:14 |
|
| 1/31/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
20.1 km |
2:26:40 |
7:19 |
|
| 11/20/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
20.6 km |
2:31:04 |
7:22 |
|
| 6/29/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
26.9 km |
3:19:34 |
7:25 |
|
| 2/6/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
15.3 km |
1:53:49 |
7:27 |
|
| 2/11/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
22.2 km |
2:45:48 |
7:29 |
|
| 1/28/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
14.1 km |
1:51:09 |
7:55 |
|
| 12/8/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
13.7 km |
1:50:40 |
8:04 |
|
| 12/28/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
17.0 km |
2:19:51 |
8:14 |
|
| 1/5/2014 |
Run |
Churchill-Lysterfield |
Trail/Hills |
13.7 km |
2:02:43 |
8:58 |
|
| 12/8/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
4.9 km |
49:48 |
10:13 |
|
| 12/6/2013 |
Run |
Churchill-Lysterfield |
Walk |
6.7 km |
2:00:59 |
18:09 |
|
| 12/2/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
11.9 km |
4:05:54 |
20:43 |
|
|