Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/9/2015 Run
Oxfam Trailwalker
Easy 1.6 km 15:34 9:37
1/9/2015 Run
Oxfam Trailwalker
Easy 4.1 km 43:34 10:41
5/2/2014 Run
Oxfam Trailwalker
Race 100.0 km 15:52:13 9:32
4/18/2014 Run
Oxfam Trailwalker
Long 50.5 km 6:39:47 7:56
4/6/2014 Run
Oxfam Trailwalker
Long 30.5 km 3:48:59 7:31
12/27/2013 Run
Oxfam Trailwalker
Long 24.4 km 2:34:34 6:21
7/19/2013 Run
Oxfam Trailwalker
Trail/Hills 18.5 km 1:57:10 6:20
4/19/2013 Run
Oxfam Trailwalker
Race 100.0 km 15:25:14 9:16
2/24/2013 Run
Oxfam Trailwalker
Trail/Hills 24.6 km 2:51:37 6:59
12/16/2012 Run
Oxfam Trailwalker
Trail/Hills 21.1 km 2:35:13 7:23
4/20/2012 Run
Oxfam Trailwalker
Race 100.0 km 14:59:00 9:00
4/20/2012 Run
Oxfam Trailwalker
Easy 1.0 km 8:00 8:00
3/25/2012 Run
Oxfam Trailwalker
Trail/Hills 41.7 km 5:29:50 7:55
3/23/2012 Run
Oxfam Trailwalker
Trail/Hills 13.5 km 1:31:35 6:49
4/1/2011 Run
Oxfam Trailwalker
Race 100.0 km 16:09:28 9:42