Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2017 Bike   Default 16.4 km 40:26 2:28
10/23/2012 Bike
to / from work
Easy 1.6 km 5:43 3:40
10/23/2012 Bike
to / from work
Easy 1.6 km 3:54 2:26
7/25/2012 Bike
to / from work
Easy 2.0 km 5:30 2:48
7/25/2012 Bike
to / from work
Easy 15.0 km 35:39 2:23
7/24/2012 Bike
to / from work
Easy 21.5 km 55:19 2:35
7/24/2012 Bike
to / from work
Easy 15.0 km 33:18 2:14
7/23/2012 Bike
to / from work
Easy 21.8 km 50:57 2:21
7/5/2012 Bike
to / from work
Easy 14.8 km 35:14 2:23
7/4/2012 Bike
to / from work
Easy 15.3 km 37:49 2:29
7/4/2012 Bike
to / from work
Easy 15.0 km 34:30 2:18
7/3/2012 Bike
to / from work
Easy 15.4 km 41:35 2:42
2/10/2012 Bike
to / from work
Easy 15.2 km 37:25 2:29
2/10/2012 Bike
to / from work
Easy 15.0 km 29:19 1:58
2/1/2012 Bike
to / from work
Easy 15.5 km 40:54 2:39
2/1/2012 Bike
to / from work
Easy 12.8 km 25:12 1:59
8/3/2011 Bike
to / from work
Easy 15.9 km 37:55 2:24
8/3/2011 Bike
to / from work
Default 14.9 km 30:37 2:04
12/30/2010 Bike
Cranbourne-Tooradin-Cranbourne
Easy 30.5 km 59:11 1:57
10/10/2010 Bike
Melbourne
Easy 13.9 km 1:25:03 6:07
8/29/2010 Bike
Capital City Trail
Easy 11.6 km 39:17 3:23
8/29/2010 Bike
Altona
Race 18.8 km 37:28 2:00
8/28/2010 Bike
Cranbourne to Tooradin
Easy 29.8 km 1:36:34 3:15
8/22/2010 Bike
Sandy Point to Cranbourne
Easy 45.6 km 1:47:53 2:22
8/1/2010 Bike
Mornington to Point Nepean and back
Long 100.2 km 3:37:40 2:11
7/23/2010 Bike
ride to work
Easy 14.2 km 31:20 2:13
5/23/2010 Bike
Cranbourne to Black Rock or return
Long 33.6 km 1:21:01 2:25
5/23/2010 Bike
Cranbourne to Black Rock or return
Long 34.1 km 1:14:44 2:12
5/22/2010 Bike
Cranbourne
Easy 6.0 km 14:40 2:28
5/18/2010 Bike
Route from work
Easy 22.8 km 56:05 2:28
5/18/2010 Bike
Route to work
Easy 14.3 km 32:46 2:18
5/1/2010 Bike
Route from work
Easy 14.4 km 27:30 1:55
5/1/2010 Bike
Route to work
Easy 14.3 km 30:31 2:08
4/30/2010 Bike
Route from work
Default 21.5 km 45:10 2:06
4/30/2010 Bike
Route to work
Easy 14.3 km 32:24 2:17
4/24/2010 Bike
Dandenong/Ringwood/Wonga Park/Mooroolbark/Cranbourne
Long 107.5 km 4:27:36 2:30
4/24/2010 Bike
Route to work
Easy 14.3 km 37:14 2:37
4/20/2010 Bike
Route from work
Easy 14.3 km 30:36 2:09
4/20/2010 Bike
Route to work
Easy 14.4 km 27:10 1:54
4/16/2010 Bike   Easy 3.8 km 8:33 2:15