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Run: Tempo Previous Next

2/7/2008

Date

11:30 AM

Time

3 mi

Distance

24:44

Duration

8:17 mi

Pace

Equipment

adidas Supernova Cushion 7 (Cushion 1's)

Weather

Temperature55 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseWork - Big Loop Lower Terminal - 3 Miler

Comments